Focus on Your Health in 2010

I set an intention to complete things and focus on my health this coming year. Yup, and I got a head start today!

I know, I know, holidays are not over yet. But, I really felt compelled to move my body and jump start my 2010 health goal BEFORE New Year’s Day.

By the way, If you have a few things you want to finish BEFORE end of 2009, and you’d like to get IT done (whatever IT is) tomorrow (that’s Monday 12/28), hop over here IMMEDIATELY:
http://www.hueinasu.com/poweractionday/

(it’s not too late to sign up and it’s F*REE!!)

Anyway, I hope you had an absolutely wonderful holiday with your family!! Did you get to have some ME TIME? I hope so. Besides spending quality time with my dear family, I got some time to read some books I’d been dying to read, play with my camera, and let myself sleep in. Our kids got up early on Christmas day to make breakfast for us. Ah, feels like paradise.

Like I said, I set an intention to COMPLETE things and focus on my health. I got my annual physical a few days before Christmas and annual mammogram on Christmas Eve, just because I want to complete this year’s check-ups before the year ends. One of the holiday gifts I ordered for my hubby is a Vita-Mix 5200 blender, because I want to make yummy green smoothies for our family. Today I went to the gym with my dear hubby, who happens to be a top-notch certified personal trainer. Actually he is a research scientist with a corporate job and a THRIVING personal training business on the side (guess who is his business coach? Yes, it’s yours truly!) Anyway, I had a GREAT workout, and a head start for my health goal for 2010. Feels sooooo good to work out again – I’ve been kind of inactive for awhile. Yes, it can happen to ANYONE, even if you have a top-notch personal trainer hubby. LOL!

Hey, if your goal is to lose weight, get back in shape and/or improve your health, stay tuned. I asked my hubby to give some tips for those who “accidentally” ate a little too much over the holidays (who hasn’t done that before, right?) There are some “damage control” strategies YOU can apply right away. I will be sharing his tips very soon, so watch this space.

In the meantime, I hope you join me tomorrow (Monday 12/28) for the Power Action Day to get IT done (whatever IT is for you).

It’s totally F*REE because this is my holiday gift for you!

MORE details at http://www.hueinasu.com/poweractionday/

Some things you might work on …

• Strategic planning for 2010
• Go to the gym – Get a head start on your New Year’s Resolution!
• Write up your bio/profile for posting on a social networking site
• Design a new class or product
• Write articles, blog posts, or your book
• Read a book you’ve been meaning to read, whether it’s related to something in your business or personal growth
• Start gathering your tax materials or start working on your business taxes
• Return client calls, follow-up with prospects, or call a family/friend you’ve been meaning to call
• Write a press release
• Clean out your email box, office, closet, kitchen, or any room in your house
• Write thank you notes, holiday cards or a letter to someone you care about
• Contact various venues for your next event
• Sort through all of your regular mail, files, paperwork
• Organize your office
• Complete client-related work
• File paperwork
• Home improvement projects
• Other … pick your favorite task and get it done

http://www.hueinasu.com/poweractionday/

Like I said, there is no cost to join this Power Action Day, because it’s my special holiday GIFT to you!!

So, TAKE ACTION NOW and sign up to get the call-in numbers.

http://www.hueinasu.com/poweractionday/

I look forward to “seeing” you on Monday December 28!!!

Peace, Love & Joy,

Hueina

P.S. My book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others makes a PERFECT gift for ANYONE who is caring for someone else. http://www.HueinaSu.com/book

Would You Like to Receive a Holiday Card from Me?

Holidays are fast approaching. This year, I’ve been thinking how I can make your holidays a little more special. Then I got an idea! I’d like to send you a personalized holiday card!

Yes, it’s a physical greeting card (not an e-card) that will be sent to you by postal mail. Last year I sent a very special personalized holiday card to my friends and family and everyone loved it!! I’m planning to send the same kind of holiday card to YOU this year!! I can’t tell you what I’ll include in the card, because that will spoil the surprise for you. All you have to do to receive my holiday card is to fill out your name and mailing address in the form below.

Please make sure your name and mailing address are spelled correctly, and your mailing address is complete. Otherwise you won’t be able to receive the holiday card from me.

As always, your info is safe with me. I will never share, rent or sell your personal info.

I look forward to hearing from you! Can’t wait to send my special holiday greetings to you!

Peace & Joy,

Hueina

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Powerful Women, Powerful You! featured in Daily Record

We’re in the news again! The Powerful You! Women’s Netowrk Denville NJ chapter, which I co-facilitate, is featured today in the Daily Record Morris Celebs section. We have a full-page spread. This is the 3rd time we got news coverage this year. Last time we were the cover story, also in Daily Record. Look how beautiful we are!

Powerful You! is a national women’s organization dedicated to connecting and empowering women. Their mission is to empower as many women as possible to find their inner wisdom, follow their passion and live rich authentic lives. Powerful You! Women’s Network is founded upon the belief that women are powerful creators, passionate and compassionate leaders and the heart and backbone of the world’s homes and communities.

The Denville chapter is one of the largest and most active chapters in New Jersey. We meet every 3rd Wednesday from 12-2 pm. For more information visit http://powerfulyou.com/Network_Meetings/Denville.htm.

You can read about our last cover story in Daily Record, titled Find Your Inner “You” here.

Powerful You Denville NJ featured in Daily Record