More Resonance = More Abundance?

Hueina Su Mindful Wellness Expert Keynote Speaker Best-Selling Author Intensive Care for the Nurturer's Soul

Joy to you! Have I told you lately how much I appreciate having you in my community? :)

Do you know that being in resonance lead to your body and mind feeling good?

Are you aware that your resonance have tremendous impact on your intimate relationship, your success, and even money?

Yes it does!

The question is: How can you move into resonance?

At one level resonance comes from the mind – thinking aligned, positive thoughts and so on.  As powerful as this approach is, it can get exhausting and overwhelming, can’t it?

There’s an even deeper level of resonance available to us.  It’s called Soul Resonance.  Soul Resonance underlies everything else… no matter what you’re thinking about – no matter what’s going on in your life.  It’s the resonance of your essence.

For many people, Soul Resonance is the missing link for closing the gap between what’s showing up in your life, and what’s possible.

So…. How can you tap into Soul Resonance?

My good friend Ken Stone is a master at teaching people how to uncover and experience their Soul’s Resonance.  Most meaningfully – he actually facilitates an experience of deep soul resonance that is unlike anything I’ve ever experienced before.

Now, for the first time, he’s going to be teaching and facilitating Soul Resonance on a large scale with a no-cost program called The Resonance Experiment.

>>Tap Into Your Soul’s Resonance – Sign Up for The Resonance Experiment Now <<

The-Resonance-Experiment-G-Square-text-#2
I’d love for you to join Ken for this no-cost program so you can experience your soul’s resonance and watch how your life begins to massively transform in the coming weeks and months.

Best Selling Author, Coach and Transformational Catalyst Christine Kloser said this:

“My sessions with Ken Stone have been the most powerful distance healing work I’ve ever experienced. In addition to feeling more present in my body and my life, I am experiencing more ease, clarity, and grace. The pieces of the puzzle are joyously manifesting faster than ever before, and I have a new curiosity for what will happen next! Life has become an exciting adventure as I experience deeper trust in myself and God.

Plus, I don’t think it’s coincidence that I earned my fastest and most joyous six figures in the first few weeks I worked with Ken. Things shifted on so many levels.

 

And Darius Barazandeh – the host of Your Wealth Revolution – said this:

“I had an incredible one-on-one session with Ken. He showed me exactly where I was losing embodiment with my soul and EXACTLY how I can connect back to full soul connection.

I felt a SHIFT instantly and immediately I came back into center and felt a peace of mind and joy that astounded me! I recommend him to anyone who really feels like something is off but with all the spiritual practice still feels like things are not working. He really shifted my awareness in a way that I never realized was possible!”

This is a powerful and unique opportunity for you to connect to your Soul’s Resonance and enjoy all the expressions of abundance that flow from this super aligned state. Get ready for something well beyond what you can imagine with the Resonance Experiment!

The first session begins on Monday February 6th, and there is no cost to join. I’m looking forward to hearing about your experience with Ken, Your Soul’s Resonance – and everything that begins to accelerate as a result of this work.

>>Tap Into Your Soul’s Resonance – Sign Up for The Resonance Experiment Now <<

Sending you love and many blessings. I appreciate having you in my community. Namaste.

Much Love and Peace,

Hueina

PS – Mindfulness, meditation, and intentions are all awesome – but this is something very different. It works and I invite you into Ken’s world of Resonance.

Sign Up Now – The First Session Begins on Monday February 6th

PPS – Replays are available if you miss one of the LIVE sessions. Don’t miss this opportunity to transmute the stuff that’s been holding you back and accelerate forward into resonance with your work.

Click this link to sign up now.

 

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Ignite Your Soul’s Resonance

Green sprouts background

In honor of the powerful new beginning of Chinese New Year (Year of the Fire Rooster), I’d like to introduce you to a dear friend and an amazing opportunity for transforming your life from the inside out…

Doesn’t everything we encounter come down to one of two experiences? Dissonance or Resonance. We’re either looking for more Resonance – or less Dissonance – or sometimes, both!

For the last nine years, my good friend Ken Stone has been teaching a revolutionary approach to being in Resonance he calls Embodied Soul Resonance. No matter how much pain or joy you feel in your body or life – Ken is going to show you how to move into deeper Resonance in a way that supports real, sustaining transformation.

Ken teaches from a totally different perspective, but perhaps most meaningfully – he actually facilitates an experience of deep resonance that is unlike anything I’ve ever experienced before. Now, for the first time, he’s going to be teaching and facilitating Embodied Soul Resonance on a large scale for the first time with a free program called The Resonance Experiment.

Sign Up for The Resonance Experiment Now – and Experience Your Soul’s Resonance

The Resonance Experiment is Perfect for You If You:

==> Wonder why there’s a gap between what you know is possible, and what’s actually showing up in your life (with health, money, relationships and other important areas).

==> Wish there was a way to find some inner peace and joy – even though just about everything you’ve tried just makes you feel agitated, sad, and disconnected.

==> Know there’s something blocking you from moving forward, but can’t figure out how to clear the blocks so you begin living in Joy and Peace.

==> Keep trying different approaches to the magic shortcut that leads to ultimate happiness and joy – only to discover there’s no shortcut and joy seems more elusive than ever.

==> Are ready for a different approach to solving life’s challenges while moving into deeper joy and peace.

Mindfulness, meditation, and intentions are all awesome – but this is something very different.

It works, and I’d like to invite you into Ken’s world of Resonance.

Join The Resonance Experiment and Animate Your Divine Potential

Best Selling Author, Coach and Transformational Leader Derek Rydall said:

“Ken is one of my secret resources. When I’m in session with Ken I have the deepest spiritual experiences. I remember once even saying to him “if this experience is repeatable — then you are the real deal” and he is the real deal. There are very small number people I’ve spent time with where I feel the presence of the spirit in this way.”

Rachael Jayne Groover – a best-selling author, speaker, and coach put it this way:

“Ken has one of the most beautiful and gentle souls I’ve ever known. He is like a master tuner of fine instruments with ability to energetically touch the physical, spiritual, and energetic bodies and re-tune them to the Divine perfection that they are meant to naturally be.”

And Spiritual Messenger, Author and Founder of The Inspired Messenger’s Network, Mark Porteous said:

“Ken has been the most powerful instrument of transformation in my life. He has a way of holding sacred space and seeing my highest expression of who I am. He sees the whole me and allows me to recognize my own divinity with grace and dignity where I am.”

Again, this is something very different.

It works and I’d like to invite you into Ken’s world of Resonance.

Join The Resonance Experiment and Ignite Your Soul’s Resonance

Accelerate into 2017 with the greatest momentum and the full support of your soul’s resonance by joining Ken for The Resonance Experiment. And get ready for transformation at a level that you’ve never before imagined!

In Resonance and Gratitude,

Hueina

PS – You’ll have an amazing experience with Ken on the webcast with him live. And don’t worry if you can’t make it – the replay will be available following each session so you won’t miss anything.

Click this link to participate in The Resonance

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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[Video] My Unconventional Valentine’s Day Wish for You

Chinese New Year’s day and Super Bowl are behind us, you know what’s coming up next… Valentine’s Day! It’s a day to celebrate romantic love, and depending where you are in your life or in your relationship, the thought of celebrating Valentine’s Day can be passionate and exciting, OR it can cause a lot of anxiety and stress. Or maybe a little bit of both.

Whether you’ll be celebrating Valentine’s Day with a loved one or not, I’d like to offer you this very unconventional & very personal Valentine’s Day wish for you. This is a video I made a few years ago. I remember I was driving home from doing my annual Chinese New Year’s presentation at my son’s school (hence the traditional Chinese dress), and suddenly felt very compelled to make a video to share this message. I got home and made this video right away. No rehearsal. Just straight from my heart.

When I watched it again today, the message is still very poignant and true. I believe this would make a great Valentine’s Day message for you, especially if you have ever felt like you are “not good enough”, “can’t fit in”, “can’t measure up” and “there’s something wrong with me”…. This message is for YOU.

You see, growing up, I’ve always felt there’s something wrong with me and I couldn’t fit in or measure up. Trying to be a “Good Girl” is incredibly stressful and sometimes very demoralizing. Until a few years ago, I made this one decision and EVERYTHING changed…

What was that one decision, you ask? That’s what I wanted to share with you in this video. I hope you enjoy it. I’d love to hear from you after you watch it. Please feel free to share it with anyone who needs this message today. Namaste. <3

Happy Valentine’s Day!! Don’t forget to celebrate YOU as well. I’m sending you so much love…

Watch the video here or click on the image below.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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The One Decision That Saved My Life

The One Decision The Saved My Life

This Wednesday, I celebrated my 49th birthday. Wow, I’m almost half a century old (I know, I don’t look or feel like that)!! As a result, you can probably imagine, I’m in a celebratory and more contemplative mood this week. I’d like to share with you some birthday musings and some inspiration with you.

Hueina 1991 vs 2015

The picture on the left was taken a few days before my birthday in 1991, and the picture on the right was taken on my birthday this year. Two pictures. Twenty-four years apart. When I look at the pictures side by side, I look and feel like a totally different person. Back in 1991, I was in graduate school, stressed out from studying in a foreign country, while going through several painful relationship break-ups. I was painfully shy, insecure and desperately craving love and acceptance from Prince Charming. I didn’t know I was beautiful, lovable and worthy of love. I didn’t know that I need to give love and approval to MYSELF, instead of trying to get love and approval from others. Ironically, I kept attracting men who cheated on me and broke my heart into pieces. It was after 3 men in a row cheated on me that I completely fell apart, and that triggered a profound spiritual awakening for me. I made ONE DECISION that saved my life and turned my life around.

When I look at my younger self, my heart is filled with compassion for her, and gratitude for how far I have come, and WHO I have become.

In my segment in the award-winning transformational movie The Keeper of the Keys (starring Jack Canfield, John Gray and Marci Shimoff), I shared that spiritual awakening experience, the ONE DECISION that saved my life, and the advice I’d give to my younger self. I’d like to share my segment with you today, because I know you will gain some inspiration and insights from watching it.

If I were to ask you to look back at your younger self, what comes to mind? In what way are you different from your younger self? What are you most proud about who you are today? What advice would you give to your younger self? What self-loving commitments would you make to YOURSELF?

As for my birthday celebrations… My daughter was leaving for college last Saturday, my husband was leaving for a 6-day business trip on Sunday, and my son informed me that he will be having dinner with his buddies on my birthday. Since we moved from NJ to VA a few months ago, all my good friends, cousins & sisters are at least 3-6 hours away. That means, I’d be celebrating my birthday all by myself. :( Good thing I had the foresight to get myself a birthday cake last Friday, so that my family could celebrate my birthday in advance, while everyone was home. :)

On my actual birthday, I took myself to a day spa for a 90-min massage. It’s one of my favorite birthday traditions FOR myself. Even when I was going through some dark times in the last few years, I kept up this self-loving tradition, which I’m proud and grateful for. I usually hang out in the quiet room of the spa afterwards to reflect and set intentions for the new year. This year, I couldn’t find a full-feature day spa like the one I loved in NJ, but, I did find a nice spa that offers a rose and lavender massage. I was intrigued because the description says it includes a dry body brushing, flowing full body massage with rose & lavender cream, and being “cocooned” in a bed of rose petals while enjoying scalp and neck massage. Being “cocooned” like in a butterfly chrysalis? You know how much I LOVE butterflies. Of course I wanted to try that! It was very relaxing, indeed. Then, I tried a new Asian fusion restaurant, because I was craving sushi. Imagine my surprise, when I saw the “Caterpillar Roll” on the menu. Wow, another sign about butterflies! Of course, I HAD to try the Caterpillar Roll along with sashimi. They were both delicious and I was so impressed by the presentation! Another surprise was that my son texted me an hour before dinner, saying his dinner plan got cancelled, so he could now have dinner with me. YIPEEE! We went to our favorite Thai place near our home and had a great time! I feel so blessed and grateful for all the love and birthday wishes from my family and friends.

Now, go watch my video (see below). I bet you can relate to my story on some level, as so many people who watched that movie have told me so. I have a hunch that it might help you in some way. I’d love to hear your story and what you think of the video. Please leave your comment below, OK? If I can support you on your journey in any way, please do not hesitate to contact me.

More importantly, please take good care of yourself, because you are irreplaceable.

Here is The Keeper of the Keys video. Enjoy! If you love my segment, you’d want to order your own copy of The Keeper of The Keys movie DVD here.

The Keeper of the Keys movie DVD cover

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Tune in Tonight to Claim Your Personal Power and Confidence

Would you like to know how to claim your personal power and confidence? How do you remain calm, centered and confident no matter what’s going on “out there”? When unspeakable tragedies like the Boston Marathon bombing happen, how do you find your peace of mind?

Please join me today (April 18th at 7PM EST) as I will be interviewed on The Positivity Project, an online speaker series hosted by my friends Katherine Poehnert & Alan Cohen. On this call, we will discuss:

  • The 8 Invisible Chaos that keep you fearful, stuck, broke, unhappy, shooting yourself in the foot and beating yourself up over and over
  • A powerful 3-step process to help you BE calm, centered and confident when everything is falling apart
  • One decision you MUST make to release self-doubt, self-sabotage, pain, anxiety, hidden shame & guilt
  • What you can learn about personal power from ancient Taoist wisdom and martial arts
  • Why you cannot fully claim your personal power if you try to avoid negative emotions
  • A counterintuitive way to claim your personal power

There is no cost to join this call, and if you can’t make the live call, you have 48 hours to listen to the recording. But, I do encourage you to call in LIVE if you can. You can ask me questions right on the call too.

Here’s the link to sign up ~> bit.ly/ZiJeKl

Hope to “see” you on the call tonight!

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Who Do You Think You Are?

“Who are YOU?” said the Caterpillar. This was not an encouraging opening for a conversation. Alice replied, rather shyly, “I — I hardly know, sir, just at present — at least I know who I WAS when I got up this morning, but I think I must have been changed several times since then.”
— Lewis Carroll, Alice in Wonderland

Who do you think you are? You must have heard this question directed at you many times (perhaps even several times a day). Sometimes it’s from someone who is, for whatever reason, not pleased (or downright furious) with you. It could be your spouse, your boss/coworker, your teenage kids, your patients/students/customers, or even total strangers. Maybe you did or say something they didn’t like. Maybe you didn’t live up to their expectations or go by their rules. Maybe you tried to be innovative, instead of following the conventional wisdom. Maybe you told them you wanted to pursue your dream, claim your expertise, start a new business, write a book, go back to school, change the world, or just do something nice for yourself for a change. Maybe you tried to speak your mind or show your true colors. Maybe you wanted to blaze your own trail, instead of following the tradition. Maybe you just wanted to be yourself and feel comfortable in your own skin.

You might even hear the question “Who (the heck) do you think YOU are?” combined with finger-pointing, eye-rolling or other gestures. You might feel angry, hurt, embarrassed, misunderstood, guilty, ashamed, insecure, unworthy or unloved. Then you either fight back, lash out at someone else, or withdraw. You give up what you want for what THEY want.

Sometimes, the question doesn’t come from other people. What you hear is a demanding, condescending voice from “The Judge” in your head. He is sitting high up, mad as hell, pounding on his gavel, reaching forward and pointing a finger SO close to your nose. “Who do you think YOU are?” he demands with authority. It doesn’t matter how old or accomplished you are, all of a sudden, you lost your calm and confidence. You feel so small. You just want to shrink down to the ground and be invisible. You retreat back to your comfort zone and status quo, even though deep inside you feel miserable and suffocated.

I bet you are familiar with the voices in your head. In my last post, How to Find Peace When You Feel Out of Control, I talked about the cynical, nasty comments from my “Evil Stepmother”, calling me lazy and shaming me when I was sick with a bad cold and decided to rest. Yup, they tend to take a cheap shot at you when you are weakened. That’s the way Gremlins work. Even I am not immune. The Gremlins are part of the Invisible Chaos that’s the underlying root cause of most people’s stress, anxiety, self-doubt, low self-esteem and self-sabotage. That’s why it’s so important to learn how to tame your Invisible Chaos. And this is not a do-it-once-and-you-are-done kind of deal. Every day we encounter many challenges and chaos in our life, that could trigger the Invisible Chaos that’s lurking in our subconscious mind and at our cellular level. You need to learn how to tame your Invisible Chaos and make it a regular practice for your long-lasting inner peace, true self-confidence, and optimal success. By the way, if you don’t know the 8 Invisible Chaos and how to tame them, make sure you sign up for my FREE Taming the Invisible Chaos 7-part video & audio course.

Sometimes, you might hear yourself ask “Who am I?” and found yourself as stumped as Alice in Wonderland. You have changed so many times, like Alice, and you are not sure who you TRULY are any more. You might know who you WERE before…. before you got married, before you had kids, before you got laid off, before you gave up your 6-figure corporate executive job to be a stay-at-home-mom, before you got divorced, before you gained all that weight, before you gave up a secure job with benefit to start your own business, before you had cancer, before you turned 40 (or 50 or 60), before you lost a loved one, etc. But now, you are not so sure any more. Maybe you had achieved a great deal before, but now, you question your every decision. You used to be confident and now you no longer trust yourself.

After major life challenges and transitions, your confidence and self-esteem can take a beating. But sometimes, even without any major challenge or setback, you could still gradually lose your self. Especially when you don’t honor yourself completely, you end up giving your true self away little by little. Then one day you look in the mirror, and you can barely recognize yourself.

I’ve seen and worked with many people like that. They lost their self-esteem, confidence, passion and purpose. They don’t know who they are any more. It’s truly tragic. They ask: “Who am I when I’m no longer being/doing/having xyz?” and “How can I still be loveable/worthy when I’m no longer being/doing/having xyz?” Sounds familiar?

These people have identity crisis. The thing is, change of identity, even when it’s due to a positive change (such as getting married, becoming a parent, losing weight) can be very stressful, especially when you are very attached to that identity.

The antidote? Remember the truth of who you are. You are NOT your income, your diploma or job title. You are NOT your possessions, your social status, or your achievements. You are NOT your body, your illness or the roles you play. Your mind or intelligence is not who you are, either.

There is a part of you that does not change, no matter how much your appearance, income, marital status or other circumstances change. It will never diminish, no matter how many challenges you encounter or how many mistakes you make. In fact, nothing can destroy it. This part of you knows that you are a beloved darling princess (or prince) of the Universe, a divine child of God. This is your True Self, your Higher Self. When you are deeply rooted in your True Self, your essence, nobody and nothing in the world can disturb your inner peace, and you are most powerful. That’s the Peaceful Power I’ve been talking about. When you claim your Peaceful Power, what other people think of you is irrelevant. You listen to your inner wisdom instead of blindly following other people’s rules. You are totally at peace, grounded and naturally confident. You know you are worthy of all the love, joy and abundance in the world. And you do not need to change yourself or prove anything to anyone, in order to deserve that. You can FINALLY be yourself. As the adage goes, the truth will set you free.

Want to learn how to claim your Peaceful Power? I will be announcing a group coaching program to help you do just that very soon, so stay tuned. In the meantime, make sure you sign up for my FREE Claim Your Peaceful Power Success Activation Kit, so you can start your first steps, and be on the priority list to receive advance notice about my upcoming program.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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HERO or HERD?

The other day, my son forgot his alto saxophone and asked me to bring it to school for him. Since he doesn’t normally forget his stuff, I brought it to him. On my way home from school, the license plate on the car right in front of me caught my attention. In all capital letters the license plate reads “THEHERD.” Quickly I snapped a picture of it with my iPhone.

My first impression was “THE HERO“, and I thought to myself: How fitting…. Think about all the things we do as parents, every single day, for our children. While most are mundane and even trivial, some of the stuff we do are nothing short of heroic. We do it willingly, and we don’t need a medal or a fancy Batmobile, either. I felt a deep sense of pride, thinking “I’m a SHERO who drives a minivan.:)

When I got home and had a closer look at the picture, I realized that the license plate reads “THE HERD“, not “THE HERO.” The capital D looks like O from a distance. Haha! Obviously I could use a stronger prescription for my contact lens.

How abut you? What did you see at first glance? THE HERO or THE HERD?

Then it dawned on me that this was yet another “Message from the Universe” for me.

You see, I often receive signs and messages from the Universe through license plates, songs on the radio, animals, message from other people, etc. The messages are often timely and profound. Of course, the more I learn to pay attention, the more messages I receive.

In this case, I was thinking about writing an article on courage the night before, and there it was, right in front of me, “THE HERO” in big, bold capital letters!!

Of course, I know what you’re thinking: “But it says THE HERD, not THE HERO on the license plate! You read it wrong!”

Did I?

I believe that we have a way of seeing what our heart (or Soul, or the Universe) wants us to see, if we are being open and present enough. There’s no doubt in my mind why I was seeing THE HERO instead of THE HERD. For one, I’d rather be a HERO (or I should say SHERO) for my children, instead of someone who just herds them around town. I want to be someone who fiercely protects them, stands up for them, and be a good role model for them.

Same for my own life. I’d rather be a HERO on my own journey, blazing my own path, taking whatever risks to live my destiny. I’m no longer willing to keep my head down, silence my voice, compromise my values, conform to rules and expectations that are not aligned with my true self, or stay faceless, voiceless and powerless in a HERD on a beaten path leading AWAY from my soul’s purpose. You might think it’s safer to say in a HERD. There’s safety in numbers, right? Not necessarily.

Every time you do things that are against your values, every time you ignore that quiet whisper from the core of your being, or give up your voice and your self-respect, in order to play safe, to please others, to avoid being judged, rejected or ridiculed, you are giving up a small piece of your true self. You are slowly but surely killing your Soul. It is painful not knowing your purpose in life. It’s even MORE painful when you know, deep in your Soul, what your calling is, why you are here in this lifetime, yet for whatever reason you are denying it, turning away from it, standing by the sideline and not able to LIVE it.

I saw very clearly this kind of suffocating anxiety and soul-murdering angst in quite a few entries in my ONE DECISION Challenge in the past week. Most of them know their life purpose and why they want to achieve their goals. Their goals are all different and personal. However, when asked what’s keeping them from living their purpose and reaching their goals, their answers were awfully similar: Lack of courage, confidence, self-esteem, self-worth, self-discipline, accountability and/or know-how. I can totally relate, because just a few short years ago, I was there. Lost. Paralyzed by fears. Feeling powerless. Filled with anxiety, guilt, shame and self-loathing. Now I’m crystal clear why I’m here and I’m on the right path.

It takes tremendous courage to go after your dream, to stand up for what you believe, to speak your truth, to be a leader, or, just to be YOU. You might have a vision to inspire and serve a certain population, to make a change or a difference through your business. You might have a personal goal of creating a better life for yourself and your family. Maybe you wish to be a role model for your children, or for your parents to be proud of you. Or, maybe you just want to feel good in your own skin and finally be at peace with who you truly are.

No matter what your goal is, it requires you to muster up your courage and take a stand. It requires you to be the HERO on your own journey, instead of staying in the HERD. What do you stand for? Who/what will you fiercely protect and defend? What are you willing to invest (time, money, energy, hard work)? What are you willing to risk and sacrifice?

The more important question is: WHO will you be? THE HERO or THE HERD? It’s time for you to make a choice.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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