The One Decision That Saved My Life

The One Decision The Saved My Life

This Wednesday, I celebrated my 49th birthday. Wow, I’m almost half a century old (I know, I don’t look or feel like that)!! As a result, you can probably imagine, I’m in a celebratory and more contemplative mood this week. I’d like to share with you some birthday musings and some inspiration with you.

Hueina 1991 vs 2015

The picture on the left was taken a few days before my birthday in 1991, and the picture on the right was taken on my birthday this year. Two pictures. Twenty-four years apart. When I look at the pictures side by side, I look and feel like a totally different person. Back in 1991, I was in graduate school, stressed out from studying in a foreign country, while going through several painful relationship break-ups. I was painfully shy, insecure and desperately craving love and acceptance from Prince Charming. I didn’t know I was beautiful, lovable and worthy of love. I didn’t know that I need to give love and approval to MYSELF, instead of trying to get love and approval from others. Ironically, I kept attracting men who cheated on me and broke my heart into pieces. It was after 3 men in a row cheated on me that I completely fell apart, and that triggered a profound spiritual awakening for me. I made ONE DECISION that saved my life and turned my life around.

When I look at my younger self, my heart is filled with compassion for her, and gratitude for how far I have come, and WHO I have become.

In my segment in the award-winning transformational movie The Keeper of the Keys (starring Jack Canfield, John Gray and Marci Shimoff), I shared that spiritual awakening experience, the ONE DECISION that saved my life, and the advice I’d give to my younger self. I’d like to share my segment with you today, because I know you will gain some inspiration and insights from watching it.

If I were to ask you to look back at your younger self, what comes to mind? In what way are you different from your younger self? What are you most proud about who you are today? What advice would you give to your younger self? What self-loving commitments would you make to YOURSELF?

As for my birthday celebrations… My daughter was leaving for college last Saturday, my husband was leaving for a 6-day business trip on Sunday, and my son informed me that he will be having dinner with his buddies on my birthday. Since we moved from NJ to VA a few months ago, all my good friends, cousins & sisters are at least 3-6 hours away. That means, I’d be celebrating my birthday all by myself. :( Good thing I had the foresight to get myself a birthday cake last Friday, so that my family could celebrate my birthday in advance, while everyone was home. :)

On my actual birthday, I took myself to a day spa for a 90-min massage. It’s one of my favorite birthday traditions FOR myself. Even when I was going through some dark times in the last few years, I kept up this self-loving tradition, which I’m proud and grateful for. I usually hang out in the quiet room of the spa afterwards to reflect and set intentions for the new year. This year, I couldn’t find a full-feature day spa like the one I loved in NJ, but, I did find a nice spa that offers a rose and lavender massage. I was intrigued because the description says it includes a dry body brushing, flowing full body massage with rose & lavender cream, and being “cocooned” in a bed of rose petals while enjoying scalp and neck massage. Being “cocooned” like in a butterfly chrysalis? You know how much I LOVE butterflies. Of course I wanted to try that! It was very relaxing, indeed. Then, I tried a new Asian fusion restaurant, because I was craving sushi. Imagine my surprise, when I saw the “Caterpillar Roll” on the menu. Wow, another sign about butterflies! Of course, I HAD to try the Caterpillar Roll along with sashimi. They were both delicious and I was so impressed by the presentation! Another surprise was that my son texted me an hour before dinner, saying his dinner plan got cancelled, so he could now have dinner with me. YIPEEE! We went to our favorite Thai place near our home and had a great time! I feel so blessed and grateful for all the love and birthday wishes from my family and friends.

Now, go watch my video (see below). I bet you can relate to my story on some level, as so many people who watched that movie have told me so. I have a hunch that it might help you in some way. I’d love to hear your story and what you think of the video. Please leave your comment below, OK? If I can support you on your journey in any way, please do not hesitate to contact me.

More importantly, please take good care of yourself, because you are irreplaceable.

Here is The Keeper of the Keys video. Enjoy! If you love my segment, you’d want to order your own copy of The Keeper of The Keys movie DVD here.

The Keeper of the Keys movie DVD cover

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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“The Keeper of the Keys” Motivational Movie Won “Best Independent Film” at Las Vegas Film Festival

Inspirational self-help documentary “The Keeper of the Keys” has won The Best Independent Film Award at the Las Vegas International Film Festival 2012.

Success keeps knocking on the door. Following its recent success winning the Indie Fest Award, the first funny yet empowering personal development movie “The Keeper of Keys” has won The Best Independent Film Award at Las Vegas International Film Festival 2012.

The 2012 Las Vegas Film Festival was held July 19-22, 2012 at the Las Vegas Hilton Hotel. The Las Vegas Film Festival is Las Vegas’ premiere film event taking place annually in the heart of the entertainment capital of the world. The festival offers a variety of film screenings from Oscar-winning films to world premieres, exclusive celebrity tributes and interviews, interactive panel discussions, a screenplay competition, red carpet parties, a filmmaker reception, as well as a closing night ceremony and awards.

“The Keeper of the Keys” film was produced by Robin Jay and directed by Scott Cervine. Highly acclaimed by Spiritual Cinema CIrcle co-founder Stephen Simon as the most innovative and entertaining film of its kind ever made, “The Keeper of The Keys” was featured as its April 2012 movie of the month to its members in 65 countries worldwide. The movie has also recently won the Indie Fest Award for Feature Documentary.

Producer Robin Jay has always wanted to raise the bar and make personal transformation fun and engaging. “Working on personal development can often be challenging or tedious. By making our movie funny and entertaining, we achieved the goal of our tag line: “Taking the ‘Hell’ out of Self-help!” Jay says.

“The Keeper of the Keys” film features A-List self-help authors, personal development gurus and motivational speakers such as Jack Canfield, Marci Shimoff, John Gray, Hueina Su, and 14 other experts.

“This is an exciting news for the self-help and personal development field to see great films continue to win recognition and awards” says Hueina Su, one of the stars in “The Keeper of the Keys” movie. Su is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving women entrepreneurs.

Watch the movie preview of “The Keeper of the Keys” at:

For more information about the The Keeper of the Keys movie, to order DVD copy or host a private screening and workshop, visit www.hueinasu.com/the-keeper-of-the-keys-movie

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “Healthcare Speakers” “Nursing Speakers” “Conference Speakers” “Self Care” “Stress Management” “Causes of Stress” “Sources of Stress” “Stephen Simon” “The Venus Evolution” “Courage” “Self Love” “Overcoming Fears”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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“The Keeper of the Keys” Transformational Documentary the Official Selection for 2012 Las Vegas Film Festival

The first funny self-help movie “The Keeper of the Keys” wins Indie Fest Award for Feature Documentary starring best-selling author, inspirational keynote speaker, personal development expert Hueina Su with Jack Canfield, Marci Shimoff and John Gray.

Following its recent success winning the Indie Fest Award, the first funny yet empowering personal development movie “The Keeper of Keys” has been chosen as an Official Selection film at Las Vegas International Film Festival 2012.

The 2012 Las Vegas Film Festival will be held July 19-22, 2012 at the Las Vegas Hilton Hotel. The Las Vegas Film Festival is Las Vegas’ premiere film event taking place annually in the heart of the entertainment capital of the world. The festival offers a variety of film screenings from Oscar-winning films to world premieres, exclusive celebrity tributes and interviews, interactive panel discussions, a screenplay competition, red carpet parties, a filmmaker reception, as well as a closing night ceremony and awards.

“The Keeper of the Keys” film was produced by Robin Jay and directed by Scott Cervine. Highly acclaimed by Spiritual Cinema CIrcle co-founder Stephen Simon as the most innovative and entertaining film of its kind ever made, “The Keeper of The Keys” was featured as its April 2012 movie of the month to its members in 65 countries worldwide. The movie has also recently won the Indie Fest Award for Feature Documentary.

Producer Robin Jay has always wanted to raise the bar and make personal transformation fun and engaging. “Working on personal development can often be challenging or tedious. By making our movie funny and entertaining, we achieved the goal of our tag line: “Taking the ‘Hell’ out of Self-help!” Jay says.

“The Keeper of the Keys” film features A-List self-help authors, personal development gurus and motivational speakers such as Jack Canfield, Marci Shimoff, John Gray, Hueina Su, and 14 other experts.

“This is an exciting news for the self-help and personal development field to see great films continue to win recognition and awards” says Hueina Su, one of the stars in “The Keeper of the Keys” movie. Su is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving women entrepreneurs.

Watch the movie preview of “The Keeper of the Keys” at:

For more information about the The Keeper of the Keys movie, to order DVD copy or host a private screening and workshop, visit www.hueinasu.com/the-keeper-of-the-keys-movie

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “Healthcare Speakers” “Nursing Speakers” “Conference Speakers” “Self Care” “Stress Management” “Causes of Stress” “Sources of Stress” “Stephen Simon” “The Venus Evolution” “Courage” “Self Love” “Overcoming Fears”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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“The Keeper of the Keys” Inspirational Self-Help Documentary Wins INDIE FEST Award

The first funny self-help movie “The Keeper of the Keys” wins Indie Fest Award for Feature Documentary starring best-selling author, inspirational keynote speaker, and personal development expert Hueina Su with Jack Canfield, Marci Shimoff and John Gray.


Following successful red-carpet premiere in Las Vegas and being included as the featured film of the month by the Spiritual Cinema Circle, the first funny, entertaining self-help movie “The Keeper of the Keys” has won the Indie Fest Award for Feature Documentary.

“This is an exciting news for the self-help and personal development field,” says Hueina Su, one of the stars in “The Keeper of the Keys” movie. Su is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving women entrepreneurs.

“I’m so excited to hear the news from producer Robin Jay, who has put in so much time and energy into this ground-breaking self-help movie,” Su says. “Director Scott Cervine is brillant. All other cast members including Jack Canfield, Marci Shimoff and John Gray work very hard to make this movie a success.”

Producer Robin Jay has always wanted to raise the bar and make personal transformation fun and engaging. “Working on personal development can often be challenging or tedious. By making our movie funny and entertaining, we achieved the goal of our tag line: “Taking the ‘Hell’ out of Self-help!” Jay says. “Winning our first competition is a sign that the judges of The Indie Fest appreciated what we did. I want to thank everyone who contributed to this outstanding movie.”

The Indie Fest recognizes film professionals who demonstrate exceptional achievement and who produce standout entertainment or contribute to profound social change.

Watch the movie preview of “The Keeper of the Keys” at:

For more information about the The Keeper of the Keys movie and to order DVD copy, visit www.hueinasu.com/the-keeper-of-the-keys-movie

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “Healthcare Speakers” “Nursing Speakers” “Conference Speakers” “Self Care” “Stress Management” “Causes of Stress” “Sources of Stress” “Stephen Simon” “The Venus Evolution” “Courage” “Self Love” “Overcoming Fears”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Star of ‘The Keeper of the Keys” Self-Help Film Hueina Su Interviewed on Earth Angels Radio Show

Best-selling author, international keynote speaker, and star of self-help film “The Keeper of the Keys” Hueina Su was interviewed by Mark Semple on the Earth Angels Radio Show “Her Unfolding Journey.”

Best-selling author, success coach, international keynote speaker, and star of self-help film “The Keeper of the Keys” Hueina Su was interviewed on Earth Angels Radio sharing her unfolding journey to inspire people to claim their peace and power.

The radio show “Unfolding Her Journey” host is Mark Semple, a spiritual relationship coach who is passionate about supporting women in achieving true fulfillment in today’s world. Semple creates a safe space for women to embrace their Divine essence, discover their inner self and walks alongside as they unfold on their journey.

Hueina Su, MS, BSN, CEC, is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving women entrepreneurs. She is a star in a new ground-breaking self-help film “The Keeper of the Keys” with some of today’s most popular personal development gurus including Jack Canfield, Marci Shimoff and John Gray.

In the interview, Su shared her journey and inspiring stories to help listeners find their inner peace, personal power, joy and happiness. Click on the following to listen to replay.

Listen to internet radio with Earth Angels Radio on Blog Talk Radio

Or visit the radio site line:
www.blogtalkradio.com/earthangelsradio/2012/05/05/her-unfolding-journey-guest-hueina-su

For more information about the The Keeper of the Keys movie, visit www.hueinasu.com/the-keeper-of-the-keys-movie.

Watch the sneak preview of “The Keeper of the Keys” movie DVD release.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “Healthcare Speakers” “Nursing Speakers” “Conference Speakers” “Self Care” “Stress Management” “Causes of Stress” “Sources of Stress” “Stephen Simon” “The Venus Evolution” “Courage” “Self Love” “Overcoming Fears”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Star of “The Keeper of the Keys” Self-Help Film Hueina Su Invited Guest Speaker by Andrea J. Lee at Wealthy Thought Leader 2012 Conference

Best-selling author, international keynote speaker and star of self-help film “The Keeper of the Keys” Hueina Su was invited by Andrea J. Lee to share her experience in the movie project and leverage her visibility at the Wealthy Thought Leader 2012.

Hueina Su, MS, BSN, CEC

Best-selling Author, International Keynote Speaker

TV & Film Personality

Best-selling author, inspirational speaker, certified life coach, star of “The Keeper of the Keys” self-help movie Hueina Su was invited by Andrea J. Lee as a guest speaker at the Wealthy Thought Leader Conference 2012 held in Vancouver, Canada and via Simulcast.

Hueina Su, MS, BSN, CEC, is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success.

Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving women entrepreneurs. She is a star in a new ground-breaking self-help film “The Keeper of the Keys” with some of today’s most popular personal development gurus including Jack Canfield, Marci Shimoff and John Gray.

In the guest interview, Su shared her experience in participating in “The Keeper of the Keys” movie project along side with Jack Canfield, Marci Shimoff, John Gray and 14 other self-help experts. Su offered advice to the audience if a movie project is right for them in promoting their business.

“Movie is a great marketing tool to get your name out there,” Su says. “But you have to know what you want out of it. Ask if the movie is in line with our core values and messages, if you’ll stand out in the movie, if the movie is well scripted and produced, if the movie will be marketed via appropriate media channels, if movie DVD’s will be produced to further expand marketing reach.”

“The Keeper of The Keys” is featured as April 2012 movie of the month by the Spiritual Cinema Circle to its members in 65 countries worldwide. Co-founder Stephen Simon said, “The Keeper of the Keys movie is the most innovative and entertaining film of its kind ever made. Wildly original, howlingly funny, fast-paced, and utterly delightful in every way, the film is truly a gift to the world. True to its ad copy, the film takes ‘the hell out of self-help’ and is the new gold standard in its genre. When you see this movie, you will learn, laugh, and clap your hands with joy!”

Simon was very impressed by Su’s message in faith, self-love, and authenticity shared with the audience. Simon said, “Hueina, as one of the stars of the film, you are one of major reasons that it is so wonderful…your insights, and the compassionate way that you communicate them, are beautiful and deeply meaningful….thanks so much for your contribution to what I believe is the best film of its kind that I have ever seen–and, yes, that includes The Secret!”

For more information about the movie, visit www.hueinasu.com/the-keeper-of-the-keys-movie.

To purchase the movie DVD and other products, visit www.HueinaSu.com/store.

Watch Su’s interview at the Wealthy Thought Leader Conference

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness and Women’s Empowerment Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million heart-centered, high-achieving women nurturers to nurture their true self, succeed on their own terms, and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services.

She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in a personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “self love” “self confidence” “self esteem” “faith” “courage” “Stephen Simon” “inner peace” “life balance” “stress management” “life coach” “motivation” “motivational speakers” “Las Vegas” “Hollywood” “Spiritual Cinema Circle” “Robin Jay” “Scott Cervine” “True Self” “Chicken Soup for the Soul” “Love for No Reason” “Men Are from Mars, Women Are from Venus” “Happy for No Reason” “Wealthy Thought Leader” “Andrea Lee”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Is Your Perfectionism Keeping You Stuck?

If you are a high-achiever, you always aim for excellence and achievement. You don’t mind working extra hard, going the extra mile in order to achieve your goals. However, in the name of pursuing excellence, it’s very common for high-achievers to fall prey to perfectionism. There’s a fine line between being excellent and being perfect. The desire to be excellent motivates you to move forward and be the best you can be. On the flip side, the need to be perfect fills you with anxiety and self-doubt, runs you ragged and keeps you stuck.

Your Inner Perfectionist may sound like this:

  • I have to be perfect OR ELSE!
  • If I’m not perfect, I’m a complete failure.
  • People are waiting for me to fail and they will laugh at me.
  • I’m not trying hard enough, otherwise I would’ve been perfect.
  • Why can’t I pull it off like “everybody else”? What’s wrong with me?
  • If I’m not perfect, nobody will love me.
  • I can’t afford to make any mistakes.
  • I have to be the best in everything I do.
  • I’m so afraid of making the wrong choices or wrong moves that I’ve lost confidence in myself.
  • If I can’t make it perfect (or, If I’m not sure I can succeed), why do I even bother getting started?
  • If I don’t finish it, I won’t have to find out how imperfect (what a loser) I am.

Does it sound familiar? How does reading these statements make you FEEL – physically and emotionally? Do you tend to set impossibly high standards for yourself (and others) and beat yourself up over and over for not reaching your goals? If you feel anxious, frustrated, stuck in analysis paralysis, chest tightening, hyperventilating, paralyzed by fear of failure, with an extra dose of self-doubt or even self-loathing, you are probably a perfectionist. And the higher your aspirations are, the more severely affected you would be by perfectionism. The more successful you are, the more problematic perfectionism would manifest in your life, your health, your relationships and career/business.

Be honest: Is your Inner Perfectionist running you ragged these days? I know, because I’ve been there myself.

Last week I was invited by my Taiwanese sister Andrea J. Lee to speak via video at her 2012 The Wealthy Thought Leader event. Andrea asked me to share my experience in The Keeper of the Keys movie (which I costar with Jack Canfield, John Gray and Marci Shimoff), and offer advice for attendees who are considering a movie project like this in the future.

If you are in the coaching & personal development industry, you’d know it’s a great honor to be included in Andrea’s Wealthy Thought Leader event. Andrea is known for teaching thought leaders on how to stay ahead of the curve, make money AND meaning via innovation. Her annual Wealthy Thought Leader event (it’s her 4th this year) in Vancouver, B.C. always attracts high-caliber speakers and thought leaders from all over the world. So, imagine my joy and surprise when I got a message from Andrea inviting me to share my experience at her event. And since she asked for a video sharing, I don’t even have to worry about flying over there. I was so excited!

There’s only one caveat: I got Andrea’s email on Sunday night, asking me if I can send her my video by Tuesday, or the latest Wednesday (her event starts on Thursday morning).

“Oh, I wish I had more time to work on this!!” my Inner Perfectionist piped up right away.

I assured her, “That’s okay, it’s only a very short video (5 min) and we can make it.” She insisted, “But, Hueina, this is your very first contact with Andrea’s community, and there will be so many accomplished thought leaders there. You want to make a perfect first impression. It’s very important, you know.” Well, first impression IS important. I can’t argue with that!

Then, my Inner Good Girl chimed in, “And Hueina, it’s such an honor that Andrea asked you to do this. It’s important to her and you don’t want to disappoint her.” The Inner Good Girl is the one who always wants to be a “good girl” and do good. She is all concerned about being proper, doing things right and making others happy (often at the cost of her own well-being). I started to feel a little pressure on my chest. Well, I do want to give Andrea and her community a great video that brings value to them; however, I do not want to get stressed out over this.

Been there, done there. Not again.

Instead, my intention was to make this video with JOY and offer it as my gift to Andrea and her community. I wanted to have a little FUN in the process as well (fun is one of my highest core values). Knowing the persuasive power of my Inner Perfectionist, and fully aware of my time constraints, I made a deal with her right off the bat. I told her that I agreed with her that we wanted to present a high-quality video that represents me well, and brings high value for Andrea’s community. On the other hand, I made it clear to her that we needed to stick to my schedule and honor my other business and family commitments (and it goes without saying that I would keep my self-care as well). AND, I wanted to aim for being professional and authentic, NOT perfect.

With the ground rules set, I looked at my business and family schedule, and picked out a couple small blocks of time for this project. I knew I most likely won’t be able to record and edit the video in one sitting. Trying to do everything all at once would probably tire me out. On the other hand, I knew I had to give myself and my Inner Perfectionist a deadline, otherwise I’ll be spending WAY too much time and energy working on “perfecting” the video. Can you relate to this? 😉

So, my Inner Perfectionist and I went to work – first in our head, planning out what we’d like to share based on Andrea’s questions. As it turned out, it’s not easy to condense all I wanted to share in 5 minutes, without feeling rushed or speaking at a frantic pace (that wouldn’t be peaceful or powerful, would it?) The creative in me had so many ideas, and I wouldn’t and couldn’t settle for a boring “talking head” video. So, I decided to include a snippet of The Keeper of the Keys movie trailer, and used a short clip of my segment in the movie to illustrate my point of telling deeply personal story in a powerful way. By the way, that’s how you can connect with the audience, stand out and be memorable.

I was excited by this new idea, so I planned out the video and recorded my speaking part. Next is the editing part – stringing everything together. Of course, every step of the way, my Inner Perfectionist was by my side, relentlessly reminding me to be perfect and fiercely pointing out my flaws. Every time she did that, I thanked her for trying to help and patiently but firmly reminded her the ground rules we’ve agreed on. Reminding myself my intention to bring value instead of trying to create a perfect video really helped. When I used up the time I’ve set for myself to complete this project, I saved the video, and sent it to Andrea right away. She told me she loved the video and they way I’ve designed it, with commentary and snippets of the movie trailer as well as my story. When she showed the video at The Wealthy Thought Leader event last Friday, I got so many praises and accolades from the live audience as well as simulcast attendees. Even days after I still got messages from Facebook thanking me for my sharing. :)

So, what can you learn from my experience? Here are 7 tips for overcoming perfectionism:

1. When opportunity knocks, you need to take decisively swift action. Successful people are action-takers. The rule of thumb is, ALWAYS SAY YES first, then figure out how to get it done.

2. Set a clear intention before you commit to or start a new project. What do you intend to achieve as the end result? (hint: aim for anything but absolute perfection.) Also, what do you intend to experience in the process and as a result of this project? For example, joy, fun, connecting with others, learning something new, making a difference, feeling proud of yourself, etc.

3. Set a clear time frame for you to work on the project. This is for you if you have a tendency to not finish your project, procrastinate like crazy, or spend FOREVER trying to make it perfect.

4. Before you start anything, set ground rules for yourself and your Inner Perfectionist, and firmly reinforce these rules. In my coaching, I teach my clients specific ways to communicate with their Inner Perfectionists and turn them into helpers, not tyrants who boss them around until they are totally run down.

5. Acknowledge and praise yourself for your efforts and progress (no matter how little), not just the end result. Practice loving kindness and Intensive Self-Care.

6. Know that your Inner Perfectionist (with her magnifying glass and white cotton gloves) is probably the only one who can see your flaws. To other people, you are probably quite amazing.

7. Remember, good enough is good enough. If you are offering something (be it your words or gifts of any kind), as long as it’s from your heart and you have done your best, it’s more than good enough.

So there you have it. My 7 tips for overcoming perfectionism. There’s no extra charge for the typos. :)

Here’s the video I shared at The Wealthy Thought Leader event, which included snippets of The Keeper of the Keys movie trailer and MY segment in the movie. Check it out!! :)

If the video player does not work, use this link: www.youtube.com/watch?v=Nt10J1VljxE

P.S. If you are stumped by perfectionism, you might have other Invisible Chaos too! Sign up for my FREE Claim Your Peaceful Power Success Activation Kit and learn how to tame your Invisible Chaos for lasting inner peace, joy and true confidence.

P.P.S. You can order The Keeper of the Keys DVD on my website here.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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