Mindful Wellness Coaching and Stress Management Program Helps Cancer Patients and Survivors Recover from Cancer Treatment
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Cancer patients and survivors at Sparta Cancer Center found emotional support, learned self-care and life skills, and experienced faster healing and recovery from the wellness coaching and stress management program offered by certified life coach and mindful wellness expert Hueina Su.
DENVILLE, NJ – March 7, 2011 – Cancer is one of the leading causes of death. Coping with diagnosis and treatment of cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues.
Certified life coach and stress management expert Hueina Su, MS, BSN, CEC, has launched a pioneering Mindful Wellness Coaching Program at the Sparta Cancer Center in Sparta, New Jersey. Since June 2010, over 60 cancer patients, survivors, and caregivers have benefited from the service with positive feedback. Su is the president and founder of Denville, NJ–based Beyond Horizon Coaching.
“Cancer patients and caregivers are very prone to stress and overwhelm. Research has shown that stress reduces immune function and interferes with the body’s ability to heal, so learning how to deal with stress effectively will help accelerate cancer patients’ recovery and improve their quality of life. Stress reduction and coaching have been found to improve cancer patients’ survival rates,” Su said.
The Mindful Wellness Program is an innovative multi-dimensional program to enhance care and quality of life for cancer patients, caregivers, and staff. “Stress reduction coaching can lower patients’ risks of cancer recurrences, infection, complications, and stress-related illnesses. It can promote healing and make medical treatment more effective,” Su said.
“By giving cancer patients tools and techniques for stress relief, self-care, and life skills, they receive a sense of control, and become more resilient and confident in dealing with cancer and other life changes,” Su said. “One example is a cancer survivor who also lost her job in the process and experienced financial difficulty due to recent economic downturn. Through my coaching, she’s able to use the skills to deal with her family, reframe the problem, and come up with solutions.”
Sparta Cancer Center is the first radiation oncology center in the Sussex County NJ to offer the most advanced radiation therapy. Under the leadership of Dr. Michael Gallagher, MD, MBA, FACRO, FACP, the center has a multidisciplinary team that offers complementary support programs in addition to radiation and chemotherapy. Su’s Mindful Wellness Coaching Program is the newest addition to their complementary programs.
Su said, “I have also learned life lessons from the cancer patients I’m coaching. An 83-year-old cancer patient showed me that there is always hope in life. I’m so impressed by her strong will and optimism.
“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with terminally ill cancer patients as a nurse, I experienced first-hand the high level of stress and its negative impact on health and well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su says.
“It’s my pleasure to work with Dr. Gallagher and his team,” Su said. “My program gives them the tools and confidence to not just survive, but to also thrive after their cancer treatments. There is life beyond cancer, and I feel so privileged to be able to help them bridge that transition.”
About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives. Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.
Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.
To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.
Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.
She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.
# # #
Contact Information:
Hueina Su
Beyond Horizon International, LLC
Phone: 973-664-0446 (O), 201-572-3641 (Cell)
Email: Contact@HueinaSu.com
 About the Author:Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11). Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE. For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com ©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact. |
Today – Give Intensive Care for the Nurturer’s Soul to someone you love & receive BONUS gifts!!!
Do you feel stressed, overwhelmed, running on empty & no time for you? Then you need to do this TODAY!!
Today is the day!! I’m officially launching my book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others on Amazon.com on April 22. This is an interactive guidebook for moms, nurses, caregivers, teachers, and anyone who is taking care of others, and feeling stressed, overwhelmed, running on empty, with no time for themselves (more details about the book below).
I’m on a mission to bring my book and the message of Intensive Self-Care to one million women nurturers out there! Will you help me spread the word?
Please tell all your friends, colleagues, family, especially those who are moms, nurses, teachers, caregivers who are taking care of aging parents or special needs child, healers and anyone taking care of others. This book will help them reduce stress, create life balance, restore inner peace, and take better care of themselves (without feeling selfish or guilty).
When you buy this book TODAY April 22 on Amazon.com, you will receive dozens of BONUS gifts from 90+ leading gurus, experts & mentors. Check out all the details here:
http://www.IntensiveSelfCareBook.com
Our world is fast-paced and loaded with a tremendous volume of competing priorities and responsibilities. The need to center ourselves, catch our breath and release the stress is probably more crucial than ever. How are we to accomplish this when we are faced with the overwhelming need to make a difference in others? Intensive Care for the Nurturer’s Soul is a definitely gentle loving breeze with a clear and strong message effortlessly delivered. When you read the ideas in this book, told in a wonderful story-telling style, it’s easy to reinforce the truth that has motivated this book: caretakers need to take care of themselves.
If you have ever felt stressed, overwhelmed, no time for you, running on empty, or feeling selfish & guilty about taking time for yourself, then this book is a must read for YOU!! This book will make a PERFECT Mother’s Day gift too!!
http://www.IntensiveSelfCareBook.com
A fourth generation medical professional, I was born a nurturer. Raised in a culture where self-sacrifice was not only expected but encouraged, I understood at a very young age that balance would be pivotal in realizing the depth of happiness I really desired for myself.
Through my 20+ years of experience in nursing, counseling, coaching, and being a mom of two, I experienced and observed the demands and stress of being responsible for someone else’s daily care, whether it’s caring for a normal family or caring for someone who is ill or disabled. I recognized that care-taking is as rewarding as it is exhausting, but far too often we sacrifice our own well-being and happiness because nobody ever showed us how to manage it all.
The consequences of neglecting your self-care could be detrimental, not only to your physical & emotional health, but also to your work, business bottom lines and your relationships. Chronic stress is linked to all major illnesses including heart attack, stroke, hypertension, diabetes and cancer.
It is time to take action and learn how to take good care of YOU, while you continue to take care of others! This book will show you how. It’s terrific, timely and pertinent to most of our lives — preventing and eliminating stress & burnout!
And, when you buy my book on Amazon.com on APRIL 22, you will receive dozens of bonus gifts from 90+ leading experts, such as Mark Victor Hansen (best-selling author of Chicken Soup for the Soul), Lisa Nichols (teacher in The Secret), Marci Shimoff (teacher in The Secret, and best-selling author of Happy for No Reason), Janet Attwood (The Passion Test), Joe Vitale (The Attractor Factor) and so many more!
http://www.IntensiveSelfCareBook.com
With amazing insights into all aspects of what it truly means to be both caretaker and nurturer, I shared in my book personal stories, practical tools and tips that are universal in their application and great for professional healthcare workers, therapists, social workers, teachers, family caregivers, moms, and anyone who is caring for others. The need for this information is far more urgent than most could ever realize.
Join me as I explores in depth caretaking concerns such as:
* Recognizing Self-Care Deficiency Syndrome and what to do about it
* How to resolve the feeling of overwhelm
* Finding joy and serenity in the present moment
* How to restore peace and calm when life is spinning out of control
* Creating life balance to avoid caregiver burnout
* How to clear out emotional clutter for lasting inner peace
* Finding peace in the face of death and grieving
* Detached involvement for caregivers
http://www.IntensiveSelfCareBook.com
This is more than a book! The self-coaching sessions following every section offer personalized action steps and build a solid foundation for a new understanding and level of caregiving. This is a book you’ll want to keep as a reference and go back to again and again.
While we all know it’s important to take care of ourselves, most of us don’t always practice what we believe to be true. We need help and we need it in a way that is easy for us to use. Just read one small but potent piece to know why you will remember the message in this book:
” Intensive Self-Care is NOT being selfish and it’s
NOT a luxury, but rather an essential practice
for your survival and overall well-being.”
I hope it resonates with your soul and brings you a sigh of relief. It is okay to re-prioritize and put yourself FIRST for a change.
This is a must read for anyone who is taking care of others and needs some tender loving care for themselves. Get this amazing book for yourself and anyone you care TODAY. It’s terrific, timely and pertinent to most of our lives — preventing and eliminating stress & burnout! And, remember, I will be there for you when the time comes!
http://www.IntensiveSelfCareBook.com
P.S. Don’t forget to buy Intensive Care for the Nurturer’s Soul on APRIL 22. You will receive dozens of bonus gifts from 90+ leading experts.
http://www.IntensiveSelfCareBook.com
P.P.S. If you have ever felt stressed, overwhelmed, running on empty, no time for you, or feeling selfish & guilty about taking time for yourself, then this book is a must read for YOU!! This book will make a PERFECT Mother’s Day gift!!
http://www.IntensiveSelfCareBook.com
| About the Author: Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11). Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE. For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com ©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact. |
Lifelong Caregiver Leads 1.4 Million Nurturers Toward Renewed Wellness
With support from more than 90 top gurus, experts and mentors, author Hueina Su will launch her latest book, Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, to impact more than 1.4 million nurturers worldwide on April 22, 2010.
DENVILLE, NJ — April 20, 2010 — Hueina Su, The Nurturer’s Coach, is on a mission to bring the message of self-love and Intensive Self-Care to make a difference in more than one million women nurturers with her latest book, Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. The book is detailed at http://www.intensiveselfcarebook.com and is available at Amazon.com on April 22, 2010.
Su is an internationally recognized speaker and expert in helping people find the missing peace and balance in their stressful lives. A fourth generation medical professional, Su was a born nurturer. As a former registered nurse, counselor, certified life coach and a mom of two, Su experienced and observed the demands and stress of being responsible for someone else’s daily care. She recognizes that caregiving is as rewarding as it is exhausting, but too often we sacrifice our own well-being and happiness because nobody ever showed us how to manage it all.
“My lifelong journey as a caregiver inspires me to write Intensive Care for the Nurturer’s Soul as an interactive guidebook for all moms, caregivers, healthcare professionals and other nurturers who need tender loving care for themselves,” says Su, President and Founder of Beyond Horizon Coaching based in Denville, New Jersey.
Now, in Intensive Care for the Nurturer’s Soul, Su explores in depth caregiver concerns:
• Recognizing Self-Care Deficiency Syndrome and what to do about it
• Resolve the feeling of overwhelm
• Finding joy and serenity in the present moment
• Restore peace and calm when life is spinning out of control
• Creating life balance to avoid caregiver burnout
• How to clear out emotional clutter for lasting inner peace
• Finding peace in the face of death and grieving
The self-coaching session at the end of each chapter allows readers to deepen their learning and personalize their action steps.
Su’s book has received high praise from top experts in this subject.
“Hueina Su has written an excellent book for health care professionals, caregivers and all nurturers. As a public health care and patient advocate, I have worked with many doctors, nurses, cancer survivors and caregivers over the years. I have noticed that, all too often, we health care professionals don’t always practice what we preach. As a result, we are very prone to stress and burnout,” says Dr. Ming-der Chang, Vice President of Asian Initiatives, American Cancer Society Eastern Division.
“Hueina’s book is a timely reminder for all of us to put our own health and well-being as a top priority, while we attempt to take care of our patients and loved ones. Through her personal story and coaching exercises, Hueina offers patients and caregivers inspiration, hope as well as practical tools for better self-care, joy and fulfillment,” Chang says.
Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, echoes her voice, ‘“As a recognized expert in the field of self-care for caregivers, Hueina Su writes eloquently about the need for caregivers to nurture themselves with the same commitment, passion, and soul that they nurture others. She offers practical advice, personal experience, and compelling reasons to make self-care a priority. This book is a fabulous contribution and one I will be enthusiastically sharing with my clients and colleagues.”
“The world needs more advocates for intensive self-care like Hueina!” says Renee Peterson Trudeau, author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. “The importance of self-nurturance is a powerful message that millions of women around the globe need to hear.”
Su is on a mission to bring the message of self-love and Intensive Self-Care to one million women nurturers. Top supporters include Dr. Joe Vitale, Mark Victor Hansen, Marci Shimoff, Terri Levine and Sallie Felton – just a few of the dozens who offer an amazing array of valuable bonus gifts with the purchase of the book.
On April 22, Intensive Care for the Nurturer’s Soul will be available on Amazon.com, as well as marketed via newsletters, blogs, websites, social networks and book mark sites. Its release is well-timed for the upcoming Mother’s Day.
“Intensive Self-Care is NOT being selfish and it’s NOT a luxury, but rather an essential practice for your survival and overall well-being,” Su says. “This is a book that will touch the lives of all who read it, from mothers to adult children caring for an aging parent, to professional healthcare workers. This book is a must read for anyone who is stressed and overwhelmed in their caregiving roles.”
For more information about the book and special bonus gifts, visit http://www.intensiveselfcarebook.com.
About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, The Nurturer’s CoachTM, is a renowned expert in helping people restore the missing peace and balance in their stressful lives. Su is a professional keynote speaker, certified life coach, and author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.
Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services.
To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.
# # #
Note: Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.
She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 or 201-572-3641or email Hueina@BeyondHorizonCoaching.com.
Contact Information:
Hueina Su
Beyond Horizon Coaching
Phone: 973-664-0446 (O), 201-572-3641 (Cell)
Email: Contact@BeyondHorizonCoaching.com
Web: www.HueinaSu.com
| About the Author: Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11). Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE. For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com ©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact. |
