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	<title>Wisdom Wealth &#38; Wellness for High-Achieving Women HueinaSu.com &#187; Health &amp; Wellness</title>
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		<title>Holiday Stress Relief for the Shy and Sensitive Introverts</title>
		<link>http://www.hueinasu.com/holiday-stress-relief-for-the-shy-and-sensitive-introverts</link>
		<comments>http://www.hueinasu.com/holiday-stress-relief-for-the-shy-and-sensitive-introverts#comments</comments>
		<pubDate>Fri, 16 Dec 2011 08:57:46 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
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		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[Managing Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Holiday Stress]]></category>
		<category><![CDATA[Hueina Su]]></category>
		<category><![CDATA[Jack Canfield]]></category>
		<category><![CDATA[John Gray]]></category>
		<category><![CDATA[Marci Shimoff]]></category>
		<category><![CDATA[mindful wellness]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[The Keeper of the Keys]]></category>
		<category><![CDATA[The Keeper of the Keys movie]]></category>
		<category><![CDATA[Work Life Balance]]></category>

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		<description><![CDATA[
										
										
										Are you a shy, sensitive introvert? Do you get overwhelmed easily by noise, light, busy activities, crowded places, trying new things or meeting new people? Are you easily affected by other people&#8217;s words, emotions and/or energies? If so, chances are, holidays are stressful and overwhelming for you. With MORE people, things and activities to deal [...]]]></description>
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		<title>Help Me Celebrate Moms and Support American Cancer Society</title>
		<link>http://www.hueinasu.com/help-me-celebrate-moms-and-support-american-cancer-society</link>
		<comments>http://www.hueinasu.com/help-me-celebrate-moms-and-support-american-cancer-society#comments</comments>
		<pubDate>Sat, 07 May 2011 10:56:02 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[cancer care]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[Moms]]></category>
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		<guid isPermaLink="false">http://www.hueinasu.com/?p=2295</guid>
		<description><![CDATA[
										
										
										Since last June, I&#8217;ve been leading the Mindful Wellness Coaching Program for cancer patients, survivors and caregivers at the Sparta Cancer Center. In March, I co-organized and delivered a keynote at a special breast cancer survivors event called Sailing Through Your Breast Cancer Journey, which was co-sponsored by Summit Breast Care, Newton Memorial Hospital, Project [...]]]></description>
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		<title>Valentine&#8217;s Day Special</title>
		<link>http://www.hueinasu.com/valentines-day-special</link>
		<comments>http://www.hueinasu.com/valentines-day-special#comments</comments>
		<pubDate>Fri, 11 Feb 2011 17:42:04 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Managing Emotions]]></category>
		<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[Moms]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Work Life Balance]]></category>

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		<description><![CDATA[Stress relief &#038; self-care Valentine's Day Gifts for moms, caregivers, women who want to reduce stress, create life balance, enjoy more me time without feeling guilty or selfish.]]></description>
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		<title>Waiting to Exhale</title>
		<link>http://www.hueinasu.com/waiting-to-exhale</link>
		<comments>http://www.hueinasu.com/waiting-to-exhale#comments</comments>
		<pubDate>Thu, 30 Sep 2010 00:30:55 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[My Reflections]]></category>
		<category><![CDATA[cancer care]]></category>
		<category><![CDATA[Hueina Su]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[
										
										
										Hueina&#8217;s note: This is an article I wrote 3 years ago. When I re-read it today, it gave me goose bumps. The transformational experience I had 3 years ago prepared me for my work with cancer patients today. There are no accidents&#8230;. only divine appointments.

Waiting to Exhale
written by Hueina Su, September 01, 2007
Two months ago, [...]]]></description>
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		<title>Don&#8217;t Miss 20 Fun, Easy &amp; Effective Ways to Reduce &amp; Manage Stress</title>
		<link>http://www.hueinasu.com/dont-miss-20-fun-easy-effective-ways-to-reduce-manage-stress</link>
		<comments>http://www.hueinasu.com/dont-miss-20-fun-easy-effective-ways-to-reduce-manage-stress#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:45:35 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://www.hueinasu.com/?p=1659</guid>
		<description><![CDATA[
										
										
										I&#8217;m vacationing in Taiwan, but I just wanted to give you a short note on something I know will help you tremendously.
20 top self help experts (including Dr. Bernie Siegel and me) have come together for the next Premier Summits online event called:
&#8220;20 Fun, Easy &#38; Effective Ways to Reduce &#38; Manage Stress&#8221;
Listen F*R*E*E to [...]]]></description>
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		<title>What My Beloved Handbag Taught Me</title>
		<link>http://www.hueinasu.com/what-my-beloved-handbag-taught-me</link>
		<comments>http://www.hueinasu.com/what-my-beloved-handbag-taught-me#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:16:04 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[My Reflections]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://www.hueinasu.com/?p=1608</guid>
		<description><![CDATA[
										
										
										Are you feeling a bit frayed or about to snap?
A few days ago, I went on one of the most exciting trips in my professional life &#8211; I flew to Florida for my very first national TV appearance on Lifetime Television&#8217;s morning show The Balancing Act. I&#8217;ve been on several local TV shows, but this [...]]]></description>
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		<title>Today &#8211; Give Intensive Care for the Nurturer&#8217;s Soul to someone you love &amp; receive BONUS gifts!!!</title>
		<link>http://www.hueinasu.com/today-give-intensive-care-for-the-nurturers-soul-to-someone</link>
		<comments>http://www.hueinasu.com/today-give-intensive-care-for-the-nurturers-soul-to-someone#comments</comments>
		<pubDate>Thu, 22 Apr 2010 06:44:00 +0000</pubDate>
		<dc:creator>Hueina Su</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Intensive Self-Care]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[nurturer]]></category>
		<category><![CDATA[Nuturing]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://www.hueinasu.com/?p=1376</guid>
		<description><![CDATA[
										
										
										Do you feel stressed, overwhelmed, running on empty &#38; no time for you? Then you need to do this TODAY!!

Today is the day!! I&#8217;m officially launching my book Intensive Care for the Nurturer&#8217;s Soul: 7 Keys to Nurture Yourself While Caring for Others on Amazon.com on April 22. This is an interactive guidebook for moms, [...]]]></description>
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