Feeling Anxious, Restless & Lost? The Resistance Before Transformation

Buddha-Change-is-never-painful-Only-resistance-to-change-is-painful

Change is definitely in the air. Every day, I talk to coaching clients, colleagues, family and friends who are going through change and transitions in their personal, family and/or professional lives. Some of these changes are unexpected, dramatic or even traumatic. It can leave you feeling very anxious, restless, overwhelmed, fearful or utterly lost.

Sometimes when we are going through a radical transformation, we consciously or unconsciously resist the process, which makes it much harder for ourselves. Can you relate?

We all go through many cycles of Metamorphosis (aka radical transformations, spiritual awakening, dark night of the soul, etc) in our lifetime. The question is not whether you will go through change. The question is how well you can cope with and thrive in the face of change. Do you have the right tools and support to help you ride the waves of change, instead of being wiped out by the waves?

A few days ago, I was coaching someone who has been feeling very anxious, restless, unmotivated and kind of lost. She is a super high achiever who has accomplished SO much in her personal life, professional life and always gives generously to charities. However, she was lamenting that she felt as if she was not contributing enough. She kept trying to start new projects, but then not feeling motivated to carry them out. This is SO uncharacteristic of her, an extremely driven high achiever with a proven track record of success. She felt puzzled and very frustrated.

I recognized the signs right away, as I’ve been there myself not long ago. My client is going through another cycle of Metamorphosis, like so many of my clients, friends and colleagues have been through, or are going through right now. This wave of Metamorphosis, that’s been going on for the last 3 years or so, is extremely powerful. If you are not self-aware enough, or have the right guide to support you through your Metamorphosis, it can easily sweep you off your feet and make you feel completely overwhelmed, fearful and lost. 

Here is the butterfly story I shared with my client. I’m sharing it with you, because I think it will give you some food for thought and encouragement as it did for my client.

Hueina Su & Monarch Butterfly cropped

My very first encounter with Monarch Butterfly

 

Four years ago, I had an enchanted encounter with Monarch butterflies. I fell madly in love with Monarch and all other butterflies, and even raised a bunch of them at home and in my garden in the last few summers. Do you know that right before caterpillars turn into chrysalises, they would become VERY restless? I’ve raised many of them — 3 different kinds of butterflies — and they all do the same thing. They’d wander all over the butterfly cage, crawling up and down and all around it. Some of them acted so restless that l was afraid they’d hurt themselves! One Black Swallowtail caterpillar kept climbing all the way up to the ceiling of the cage, only to fall all the way to the bottom of the cage (that’s like falling several stories of height for them)!! I thought he was done for, but, he recovered, crawled all the way up there again, and to my horror, fell down AGAIN!

They all eventually settle down, find a spot and prepare to morph into chrysalises. For Monarch butterfly caterpillars, the telltale sign is the signature J position. The Monarch caterpillars would spin a silky thread and hang themselves upside down in a letter J shape. Sometimes they stay in that position for hours or a few days, before morphing into a chrysalis.

Monarch butterfly caterpillar and chrysalis

Monarch Butterfly caterpillar hanging in J position (right) and the chrysalis it turned into (left)

I often marvel at the courage and faith these caterpillars have. To hang in the J position requires total surrender to the Divine. Once they commit to the process, “glue” themselves (literally) in the J position, there is no turning back. While they are hanging in that position, they are utterly and completely vulnerable. Any predator can come and make an easy meal out of them (that’s why in the wild, they only have about 5% survival rate).

However, these caterpillars are so determined to find the right spot and fearlessly commit to their own Metamorphosis. There is absolutely no guarantee that they can make it as a butterfly, but, they do it anyway! They’ve taught me so much about courage, faith, commitment and what true surrender looks like. 

Why am I telling you all this? If you are also going through some kind of transition(s) — personal or professional or both — and you’ve been feeling very anxious, restless, unmotivated, stuck, lost, or creatively blocked, please take heart. You are going through a Metamorphosis like I did (remember the story I shared?), and you’re about to enter the Chrysalis Stage but not quite ready. There may be some lessons to complete — that belongs in the Caterpillar Stage (shedding old skins, healing old wounds & learning the lessons from the past). You are getting restless, just like the caterpillars being restless right before they get ready to morph into chrysalises. Don’t worry. It’s a natural part of the transformational process.

When I was going through this stage, I was VERY restless, anxious and lost. I had no direction and no desire to work on my business or projects, felt incredibly guilty for not “producing” or contributing enough, and felt horrible because I didn’t know how long it was going to last. But, whatever you resists, persists. When I finally stopped resisting, stopped trying to push myself or figure it out with my head, and instead learned to connect & surrender to the Divine, I was able to start getting some divine guidance and start feeling better.

The Chrysalis Stage is where the most radical changes happen. Once the caterpillars morph into chrysalises, it requires them to completely dissolve themselves and re-create themselves into butterflies. If that’s not considered radical transformation, I don’t know what is. And, it all happens WITHIN. On the outside, you can’t see much movement (actions) at all.

How long do they stay inside the dark chrysalis? It depends on each butterfly. Most take 10-20 days, but some MUCH longer. Right now, I have 5 Black Swallowtail butterfly chrysalises that have been “overwintering” (hibernating) in my garage since last October. Every year, the last generation of their kind goes into hibernation in the chrysalis form, and they will emerge as butterflies in the Spring.

You cannot rush transformation. It will all unfold in Divine timing.

HueinaSu_CSC_8383-Monarch-Butterfly-on-Butterfly-Bush

If you are feeling restless, anxious and lost right now, if you can resonate with what I’ve written, please be very patient and compassionate with yourself. We overachievers are so hard on ourselves, aren’t we? This is the time to be EXTRA gentle and loving toward yourself. This is also a time for DEEP REST and Intensive Self-Care. Staying well while you go through your Metamorphosis will definitely help with the process. What’s the most loving thing you can do for yourself? Do that.

Stop trying to figure it out with your head (that’s a form of resistance), and start tuning in to your heart and inner wisdom. Make time to connect with your True Self and the Divine every day, through deep breathing, meditation, yoga, journaling or spending time in nature. Be still enough so you can hear that small, still voice within. Learn to surrender to Divine Order — do your best to accept what is, find the blessings in disguise, and allow things to unfold in divine timing.


“Keep walking, though there’s no place to get to.
Don’t try to see through the distances.
That’s not for human beings. Move within,
But don’t move the way fear makes you move.”
~ Rumi

Creating a vision is good, if you feel called to do so. Just make sure to hold the vision “lightly” so that you can allow the Divine plan to unfold, instead of forcing your own vision. Take actions when you feel inspired and guided to do so. Don’t move out of fear or just for the sake of wanting to do something.

As Buddha said, “Change is never painful. Only resistance to change is painful.” Stop resisting. Let go and hang in there (pun intended)! :) All will unfold in Divine timing. I promise.

I’m here for you if you’d like some support. Having a great coach, especially someone who’s been there herself, is immensely valuable, when you are going through a major transformation. Why would you want to suffer through the process alone, when you can have someone guide you and support you every step of the way? Contact me for a complimentary consultation to explore whether coaching with me is the right next step for you.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Change does not have to be hard IF…

Whether you feel like you’re forced to make a change, or, your heart is telling you it’s time for a change, there is NO DOUBT that change is in the air. Yes, change is in the air you and I are breathing – the air that we need for survival. There is no escaping from it.

I know many of you are going through tough transitions right now. I also know some of you are feeling restless, anxious and know in your heart of hearts that you NEED to make a change. You feel excited and eager for a change, but also nervous about the unknown and unsure of yourself. Do you resonate with this?

The question is not whether/when there is change in your life. The question is, “How well are you coping with change?”

And, when it’s time for you to take a leap of faith, do you have the COURAGE and CONFIDENCE to do so?

If your answer is not a resounding YES, then you need to take advantage of the new program I’m offering.

www.hueinasu.com/programs/change

If you missed the Navigating Change with Grace and Ease Teleseminar where I shared how to tap into the energy of the Water Dragon and the 4 C’s you need to thrive in 2012, you can listen to the recording on that page too.

Here’s the thing, as with everything in life, you can do it the hard way, or you can do it the easy way. Change does NOT have to be hard **IF** you have the right mindset, the right how-to and the right support.

It IS possible to allow more grace, ease and peace of mind, even in the toughest transition or the most tragic moment. It IS possible to preserve your self-esteem and self-confidence even after a huge setback or failure. It IS possible to bounce back and reinvent yourself over and over. It IS possible to finally let go of the past and move forward.

There are very specific INNER and OUTER action steps you must take, in order to thrive in change with more grace and ease. I’d like to teach you how to do that. Your job is to make a CHOICE to accept my support.

Join Navigating Change with Grace and Ease Program Today

In this intimate *interactive & experiential* group program you will learn:

Take the L.E.A.P. — my proprietary 4 step process to help you take the leap of faith and thrive

Kwan Yin’s W.A.V.E. Formula for abundance manifestation (Kwan Yin is the Goddess of Compassion in Chinese Buddhism)

–Specific Mindset Shifts you must make to thrive in change, allow grace, attract abundance and success

4 C’s for Thriving in Change — processes to cultivate Clarity, Courage, Confidence, Commitment

–Emotional Healing Techniques that are based on ancient wisdom, modern neuroscience research and cutting edge healing technology — help you let go past emotional traumas and dramas, overcome fears and anxiety, release self-limiting beliefs, and become aligned & congruent for success

Daily Energy Management Techniques – to stay centered & balanced, protect your bio-energetic field so you won’t be drained by toxic people and toxic energy in the environment

Grounding techniques I’ve used to help me win 10 gold medals in state, regional and international martial arts championships.

I’m designing the program to be interactive and experiential, because I know first hand — through 24 years of helping others go through all kinds of challenges and difficult transitions, as well as my own share of challenges — how critical it is to tackle BOTH external and internal barriers, to make the changes from the inside out, and to be congruent and aligned with who you are (not just what you do, or what you say you want). Merely understanding the theory or taking the external actions WITHOUT making the internal changes will set yourself up for more struggles and suffering. Furthermore, you’ll end up repeating the same negative pattern over and over.

It’s just as important to release the past emotional traumas and self-defeating beliefs as it is to work on practical action steps. In fact, I’m convinced that if you want to uplevel your success, you MUST work on uplevel your self FIRST. Sometimes you are required to reinvent yourself personally and/or professionally, which I have done successfully many times myself and I can help you do the same.

There are several great bonuses when you sign up for the program. And, I have decided to extend the Special Early Bird Tuition Monday May 28, so you have more time to listen to the recording and sign up for the program.

Get all the details and register here:

www.hueinasu.com/programs/change

I received so much positive feedback for “Navigating Change with Grace and Ease” Teleseminar. What a powerful call it was! We had a few hundred people signed up for the Teleseminar. If you missed it, no worries, you can listen to the recording now.

www.hueinasu.com/programs/change

There’s no need to register again to listen to the recording. You can also download the MP3 to your own computer or iPod.

Don’t delay – listen to the recording ASAP. Remember, you can SAVE $50 if you register for the 3-session group program by end of Monday 5/28!

Get the recording and all details about the program here:

www.hueinasu.com/programs/change

I’m excited about this new program and I’d love to welcome and support YOU in this **intimate and interactive** group. Please let me know if you have any questions.

Peace & Joy,

Hueina

P.S. Please forward this email to all your friends & family who are going through challenging change & transitions. They will really appreciate it.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Navigate Change with Grace and Ease

2012 is the Year of the Water Dragon, which occurs every 60 years. From a Feng Shui standpoint, the year of the Water Dragon brings many possibilities for good fortune. In Chinese 5 elements theory, water produces wood, which signifies growth and is the natural element of the dragon. Dragons are the most powerful mystical creatures in the Chinese culture, and legend has it that the emperor that rules the 7 seas is the dragon. In Chinese legend, dragons are shape-shifters, and water shares the same shape-shifting property. Water Dragon personifies creativity at its best.

So, you can imagine, the year of the Water Dragon is a powerful year of transformation and there’s no coincidence that 2012 is the Year of the Water Dragon.

What does this all mean to you? Great shifts are on the horizon and there’s no escaping from it. If you think last year was tough with a lot of shifts, changes and break-downs, this year will be even more intense! Buckle up and prepare for an exciting ride!

Bottom Line: You must learn how to adapt and thrive in change.

When you’re faced with change, are you excited and confident? Or, are you stressed, overwhelmed, anxious, fearful, stuck in analysis paralysis, second-guessing themselves, worried excessively and about to snap?

I am hosting a FREE Teleseminar tomorrow to teach you how to navigate change with grace, ease, confidence and peace of mind.

Navigating Change with Grace and Ease FREE Teleseminar

You will learn:

  • What’s required of you to thrive in the Year of the Water Dragon
  • One critical mindset shift you must make right now
  • The 4 C’s you need to navigate change with grace, ease and confidence
  • The 2 saving grace that will overcome any fears
  • 4 powerful questions to ask yourself when you’re faced with major setbacks
  • 3 mistakes you must avoid if you want to thrive in change
  • How to be victorious despite ANY adversity

Date: Tuesday May 15
Time: 1 pm ET (12 pm Central, 10 am Pacific)
Cost: there’s no cost to attend
*We will record the Teleseminar for you.

For more information and to Sign Up Now visit: www.hueinasu.com/navigating-change-call
About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Are You Frozen in Fear in the Face of Change?

Lately it seems like everyone I talk to is facing some kind of change or transition. According to Buddha, “The only constant in life is change.” Change is a part of life and there’s NO escaping from it. You’d think that we should be really great at it with all the “practices” we’ve had in our lives, career/business, relationships, health etc. However, most people are really inept in coping with change.

Instead of feeling excited and confident about change, most people are stressed, overwhelmed, anxious, fearful, stuck in analysis paralysis, second-guessing themselves, worried excessively and about to snap. Some admit they are frozen in fear, like they are standing (or HANGING) at the edge of a cliff, and any mis-step could result in a horrible death. They just stand there, unable to breathe, unable to move. Can you relate to this?

I know that feeling so well because I’ve been there many times. Now, I have thrived in many dramatic changes in my life, such as moving from Asia to the U.S. in my twenties (speaking little English and knowing almost no one); thriving in many industries (ranging from nursing, counseling, consulting, coaching, education, nonprofit management, freelance, small business & sales etc); living in 4 states in 6 calendar years with two babies in tow; coping with my husband’s job loss when he was the sole bread-winner and we had a house and 2 kids under age 4; winning Black Belt and 10 gold medals in my 30s and 40s despite injuries and fears; recovering from various illnesses and surgeries…

You get the picture. I’ve been through A LOT of changes, I’ve had to start over many times, and I’m REALLY good at thriving in change. In addition, I’ve had 24 years of experience in nursing, counseling and coaching, where I’ve helped people going through all sorts of challenges and difficult changes in their lives, such as job loss, cancer, death of loved ones, divorce, financial crisis, depression, suicide, etc. You name it, I’ve seen it all.

Even so, I’m not immune to fear. In fact, I’ve had many frozen-in-fear, on-my-knees moments.

When you are faced with change, you need to think clearly, make the right decisions, and take swift actions. However, when fear grabs you by your throat and your emotions hijack your mind, all you can see is worse-case scenarios. Like the cliff-hanger, you try to hang on to what you think is safe with a death grip (pun intended), not knowing what you perceive to be safe (i.e. hanging on to the cliff) might ultimately lead to your demise.

I was reminded of this lesson recently when I almost turned down perhaps the greatest opportunity for my business. I was extremely anxious about the risks involved, what would other people think, what if I made a mistake and failed, etc. UNTIL my coach reminded me to focus on the opportunities, not the risks. It’s like a boulder lifted off my chest and I can finally breathe and seize the opportunity. When you are frozen in fear, you need someone who can see objectively point out the right direction for you. A professional coach such as myself can do that.

As the famous quote by John Burroughs goes, “Leap and the net will appear.” Learn to trust yourself and have faith in the Universe. When you leap in faith, the net will appear, or you might realize you’ve been wearing a parachute on your back all along. But, you’ll never know until you take the leap.

If you are too afraid to take a giant leap of faith right now, take a baby step instead. Any action is better than staying stuck. Remember the cliff-hanger — the longer you wait, you’ll have less options and more risks. So, make a DECISION and take ACTION now. What’s one baby step you can take today?

If you are having challenges going through change in your life, career/business, relationship and/or health, make sure you sign up for my upcoming FREE Teleseminar “Navigating Change with Grace and Ease” now.

In this Teleseminar you will learn:

  • What’s required of you to thrive in the Year of the Water Dragon (2012)
  • The 4 C’s you need to navigate change with grace, ease and confidence
  • The 2 things that will overcome any fears while you’re going through change
  • 4 powerful questions to ask yourself when you’re faced with major setbacks
  • 3 pitfalls you must avoid
  • How to be victorious despite ANY adversity

Sign up for this NO COST Teleseminar here.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Hueina Su interviewed on Her Unfolding Journey Radio Show

I was interviewed on “Her Unfolding Journey” radio show with host Mark Semple. We had an inspiring discussion about how I claimed my Peaceful Power on my journey and how you can too.

If you missed the live show, you can now listen to the archive or use the player below.

Listen to internet radio with Earth Angels Radio on Blog Talk Radio


About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Tune in Today for My Radio Interview at Her Unfolding Journey

Tune in at 1pm ET TODAY May 5th for my radio interview at Her Unfolding Journey radio show with host Mark Semple. We’ll talk about how I claimed my Peaceful Power on my journey and how you can too. Join us!

Replay will be available at the same link.
www.blogtalkradio.com/earthangelsradio/2012/05/05/her-unfolding-journey-guest-hueina-su

Listen to internet radio with Earth Angels Radio on Blog Talk Radio

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Spiritual Cinema Circle Co-Founder Stephen Simon Praises Hueina Su in The Keeper of The Keys Movie

Spiritual Cinema Circle co-founder Stephen Simon praises one of the stars in “The Keeper of the Keys” film Hueina Su for her compassionate way to communicate her insights and her contributions to make this film the best of its kind ever seen.

Highly acclaimed by Spiritual Cinema Circle co-founder Stephen Simon as the most innovative and entertaining film of its kind ever made, “”The Keeper of The Keys” is featured as its April 2012 movie of the month to its members in 65 countries worldwide. Simon praises one of the stars Hueina Su for her insights and contributions in the film.

Stephen Simon is co-founder of Spiritual Cinema Circle and acclaimed producer of hit movies What Dreams May Come, Somewhere in Time, Conversations with God, and Indigo.

Simon introduced “The Keeper of the Keys” movie to Spiritual Cinema Circle members as the most innovative and entertaining film of its kind ever made. Wildly original, howlingly funny, fast-paced, and utterly delightful in every way, the film is truly a gift to the world. True to its ad copy, the film takes ‘the hell out of self-help’ and is the new gold standard in its genre. “When you see this movie, you will learn, laugh, and clap your hands with joy!” Simon said.

One of the stars and self-help experts in the movie is Hueina Su. Su is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey.

After previewing “The Keeper of the Keys” movie, Simon was very impressed by Su’s message in faith, self-love, and authenticity shared with the audience. Simon said, “Hueina, as one of the stars of the film, you are one of major reasons that it is so wonderful…your insights, and the compassionate way that you communicate them, are beautiful and deeply meaningful….thanks so much for your contribution to what I believe is the best film of its kind that I have ever seen–and, yes, that includes The Secret!”

Watch “The Keeper of the Keys” movie introduction, Stephen Simon testimonial, Hueina Su red-carpet interview:

For more information about the movie, visit www.hueinasu.com/the-keeper-of-the-keys-movie.

To purchase the movie DVD and other products, visit www.HueinaSu.com/store.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness and Women’s Empowerment Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million heart-centered, high-achieving women nurturers to nurture their true self, succeed on their own terms, and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in a personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “self love” “self confidence” “self esteem” “faith” “courage” “Stephen Simon” “inner peace” “life balance” “stress management” “life coach” “motivation” “motivational speakers” “Las Vegas” “Hollywood” “Spiritual Cinema Circle” “Robin Jay” “Scott Cervine” “True Self” “Chicken Soup for the Soul” “Love for No Reason” “Men Are from Mars, Women Are from Venus” “Happy for No Reason”

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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