My Radio Interview and Other October News
I have a few exciting news to share with you today.
1) Entrepreneur’s Talk radio show, Tuesday, October 6th at 1:00 pm EST
First off, a time-sensitive news. I will be interviewed on Entrepreneur’s Talk radio show, Tuesday, October 6th at 1:00 pm EST. My topic is Taming the Invisible Chaos. I will talk about the single most important reason why most people never overcome their stress, why conventional stress management alone does not work, what’s Invisible Chaos and the 3-R Process you can use to tame your Invisible Chaos. You can call in live or listen online. http://tobtr.com/s/721693
2) My new site is almost done! Take a sneak peak & sign up for my new video e-course http://www.HueinaSu.com
3) National Stress Prevention Month
October is National Stress Prevention Month and Breast Cancer Awareness Month. Stress and cancer are obviously related. What are you doing to prevent both? If you are stressed, make sure you read this new article on my blog The Real Root Cause of Your Stress. http://budurl.com/ye9k
Last week I was invited to “shadow” an oncologist and his staff for a day at his cancer center. The good doctor wanted me to design stress management programs for his patients and staff. I applaud his proactive approach to help his patients heal and keep his staff healthy. Research has shown that practicing relaxation techniques (such as yoga, meditation, tai chi) on a regular basis can affect the cancer-related gene expressions. In other words, if you practice relaxation techniques, even if you are genetically pre-disposed to have cancer, you will reduce your risk of these genes being “turned on” to develop cancer in your body. Something to think about!
Another new study published by Cancer Prevention Research found that breast cancer gene expression was enhanced and tumor growth increased, following social isolation. We all know the importance of social support for our emotional well-being and stress relief. This study showed that social suppport also affects our physical health.
4) Powerful Women! Powerful You! Featured in Daily Record
Which brings me to another exciting news to share. Last Friday I spoke at the first annual The Women’s Institute Conference at Bergen Community College. It was a great success and I’m honored to be part of the initial planning committee for this important women’s initiative. It’s inspiring to hear great women speakers such as Rachel Simmons (author of The Curse of The Good Girl), Barbara Frankel (Editor of DiversityInc. Magazine), as well as other workshop speakers. I also enjoyed meeting amazing women and catching up with old friends. There is much power when women gather and support one another. Do you have your own “tribe” that you can turn to for support?
One of my favorite women’s groups is the Powerful You! Women’s Netowrk Denville NJ chapter, which I co-facilitate with my good friend Christina Santiago. And guess what? We are in the news AGAIN! Our Denville chapter meeting was featured on Sunday 10/4 in the Daily Record Morris Celebs section. We have a full-page spread. This is the 3rd time we got news coverage this year. Last time we were the cover story, also in Daily Record. Look how beautiful we are! 
Powerful You! is a national women’s organization dedicated to connecting and empowering women. Their mission is to empower as many women as possible to find their inner wisdom, follow their passion and live rich authentic lives. Powerful You! Women’s Network is founded upon the belief that women are powerful creators, passionate and compassionate leaders and the heart and backbone of the world’s homes and communities. The Denville chapter is one of the largest and most active chapters in New Jersey. We meet every 3rd Wednesday from 12-2 pm (next meeting October 21). For more information, please visit http://powerfulyou.com/Network_Meetings/Denville.htm. Also, check out Powerful You! Conscious Connections Tour coming to your area: http://powerfulyou.com/regionalevent
5) Fitness Seminar: 5 Keys to Transforming Your Body in Record Time!
Certified Fitness Trainer Carey Yang (my husband extraordinaire) will present a Fitness Seminar titled, “5 Keys to Transforming Your Body in Record Time!” Wednesday, Oct. 21 from 7:30 p.m. to 8:30 p.m. at Panera Bread, 3056 Rt. 10 West in Denville. He will share his years of client training experience and case studies on how to reclaim your attractive, healthy, and energetic body once and for all. Admission is $15. For details and to RSVP, visit weightloss.meetup.com/1591/. Call Carey Yang at (973) 303-2424 for more information.
If you are not in NJ, no problem, visit Carey’s website & blog for excellent tips and workout videos http://www.careyforfitness.com
To Your Health,
Hueina
 About the Author:Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11). Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE. For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com ©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact. |
Powerful Women, Powerful You! featured in Daily Record
Powerful You Denville NJ featured in Daily Record
We’re in the news again! The Powerful You! Women’s Netowrk Denville NJ chapter, which I co-facilitate, is featured today in the Daily Record Morris Celebs section. We have a full-page spread. This is the 3rd time we got news coverage this year. Last time we were the cover story, also in Daily Record. Look how beautiful we are!
Powerful You! is a national women’s organization dedicated to connecting and empowering women. Their mission is to empower as many women as possible to find their inner wisdom, follow their passion and live rich authentic lives. Powerful You! Women’s Network is founded upon the belief that women are powerful creators, passionate and compassionate leaders and the heart and backbone of the world’s homes and communities.
The Denville chapter is one of the largest and most active chapters in New Jersey. We meet every 3rd Wednesday from 12-2 pm. For more information visit http://powerfulyou.com/Network_Meetings/Denville.htm.
You can read about our last cover story in Daily Record, titled Find Your Inner “You” here.
| About the Author: Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11). Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE. For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com ©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact. |
Powerful You Denville NJ featured in Daily Record
