“The Keeper of the Keys” Star Hueina Su Delivered Keynote Address to Nursing Directors and Hospital Administrators at Taiwan Nurses Association Elite Leadership Conference

Best-selling author, star of “The Keeper of the Keys” movie Hueina Su delivered keynote address “Self Care Health for Nurses and Nursing Professionals” to nursing directors and hospital administrators at Taiwan Nurses Association Elite Leadership Conference in Taipei, Taiwan.

DENVILLE, NJ – August 28, 2011 – Best-selling author, inspirational speaker, certified life coach, star of “The Keeper of the Keys” movie Hueina Su was invited as the keynote speaker at Taiwan Nurses Association Elite Leadership Conference in Taipei, Taiwan.

The Elite Leadership Conference was an intensive high-level training and seminar hosted by Taiwan Nurses Association. The attendees are nursing directors, hospital administrators, and high-potential nursing executives. Su delivered the keynote address titled “Self Care Health for Nurses and Nursing Professionals.”

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is starring with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie, The Keeper of the Keys,

“As a former registered nurse and currently coaching cancer patients and cancer survivors, I have the first-hand experience in stress and burnout nurses and nursing professionals are facing every day,” Su says. “That’s why I have devoted my life coaching, mentoring and keynote speaking in the area of self care and stress management for nursing, medical and healthcare professionals.”

Su says, “It’s such a great honor to speak with a group of high-level nursing professors, executives and directors. They like my message. I hope they will spread the message to the nurses and nursing care staff. I would love to have more opportunities to speak with them.”

Su was recently the keynote speaker at 2011 Taiwan Joint Conference in Health Care co-hosted by Taiwan Joint Commission on Hospital Accreditation (TJCHA), Taiwan Hospital Association (THA) and Taiwan College of Healthcare Executives, where she was addressing over 700 physicians, hospital administrators, medical affairs directors, healthcare agency executives, healthcare professionals, university professors and researchers.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

Hueina Su speaking at Taiwan Nurses Association Elite Leadership Conference

Hueina Su keynote-address nursing directors and adminstrators at Taiwan Nurses Association Elite Leadership Conference


About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Best-Selling Author Hueina Su Invited Keynote Speaker at 2011 Taiwan Joint Conference in Health Care

Best-selling author, mindful wellness expert and life coach Hueina Su is invited as the keynote speaker at Taiwan Joint Conference in Health Care on August 19-20, 2011 in Taipei, Taiwan.

DENVILLE, NJ – August 17, 2011 – Best-selling author, inspirational speaker and certified life coach Hueina Su is invited as the keynote speaker at 2011 Taiwan Joint Conference in Health Care to be held August 19-20, 2011 in Taipei, Taiwan.

The international healthcare conference is co-hosted by Taiwan Joint Commission on Hospital Accreditation (TJCHA), Taiwan Hospital Association (THA) and Taiwan College of Healthcare Executives. The theme of 2011 conference is “Creating New Values of Health Care through  Innovation, Humanity and Teamwork.” Conference schedule is available at www.tjcha.org.tw/2011paper/.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su will keynote-address “Self Care for Healthcare Professionals” to over 700 medical doctors, hospital administrators, healthcare agency officers, healthcare professionals, university professors and researchers.

The guests of honor at the conference include the Minister of Department of Health, Executive Yuan, Taiwan (R.O.C.), Chairman and Deputy Executive Officers of TJCHA, President of IBM Taiwan, Chief Executive of HTC, Director of Medical Affairs Bureau, Director of Health Insurance Bureau, President of National Taiwan University Hospital, Professors from He-Shin Cancer Center & Teaching Hospital.

“It’s such a great honor and recognition to be invited as the international guest and keynote speaker to address physicians, healthcare and hospital administrators, and cancer researchers on self care.” Su says. “As a former registered nurse and currently coaching cancer patients and survivors, I have the first-hand experience in stress and burnout as a healthcare professional. That’s why I advocate self care and stress relief for healthcare professionals. You’ve got to be able to take good care of yourself before you can take good care of your patients.”

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is starring in a new personal development movie, The Keeper of the Keys, along with stars of the hit movie “The Secret” and New York Times best-selling authors Jack Canfield (co-creator of Chicken Soup for the Soul® series), John Gray (Men Are from Mars, Women Are from Venus) and Marci Shimoff (Happy for No Reason).

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Help Me Celebrate Moms and Support American Cancer Society

Since last June, I’ve been leading the Mindful Wellness Coaching Program for cancer patients, survivors and caregivers at the Sparta Cancer Center. In March, I co-organized and delivered a keynote at a special breast cancer survivors event called Sailing Through Your Breast Cancer Journey, which was co-sponsored by Summit Breast Care, Newton Memorial Hospital, Project Self-Sufficiency and Sussex County Cancer Coalition. The event was well-received and we had almost 100 participants. My own grandpa and grandma both died of cancer, and I took care of many terminal cancer patients when I was a nurse years ago, so I’ve always feel for cancer patients & survivors. That’s why I’ve done several workshops and participated in breast cancer walks for American Cancer Society over the years.Intensive Care for the Nurturer's Soul by Hueina Su

This year, I’m doing a special fundraiser for American Cancer Society’s Relay for Life on May 14. I’m helping the Rainbow Racers to raise money for their team. From now till May 14, when you order my book or CDs from my website, I will donate 50% proceeds to the Rainbow Racers for Relay for Life.

In addition to my book Intensive Care for the Nurturer’s Soul, there are 5 different audio CDs to choose from: A Prescription for Stress-Free Living, The Balancing Act: Time Management for Busy Professionals, Learn to Say NO, So You Can Say YES to Your Life, Effortless Decision-Making Strategies for the Indecisive, and Changing Lanes: Secrets of Successful Midlife Career Change. Each one offers inspiration as well as PRACTICAL action strategies you can use right away. They make perfect gifts for moms, caregivers, teachers, coaches, healthcare professionals, and anyone who can use some relief from their stressful lives. Plus you will be supporting a great cause!! :)

To order my book and CDs, please visit my website www.HueinaSu.com/store. If you prefer to donate directly to Rainbow Racers, you can visit their team page at the American Cancer Society website.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Inspirational Speaker and Life Coach Hueina Su Keynotes to Breast Cancer Patients and Survivors on Taming Invisible Chaos and Relieving Stress

 

Mindful wellness expert, inspirational speaker and life coach Hueina Su was the keynote speaker addressing the invisible chaos and root causes of stress to breast cancer patients and survivors at a breast cancer conference.

 

DENVILLE, NJ – April 16, 2011 – Coping with the diagnosis and treatment of breast cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues. Physical and emotional stress can wreck havoc in cancer patients’ immune function and healing process. Learning how to cope with stress effectively is critical for their recovery and emotional well-being.

In a keynote address at a breast cancer survivorship conference, inspirational speaker and life coach Hueina Su helps one hundred breast cancer patients, survivors and caregivers identify their invisible chaos and root causes of stress and offers coping strategies to remain calm, peaceful and confident.

Hueina Su, MS, BSN, CEC, is an inspirational keynote speaker, best-selling author, mindful wellness expert, certified life coach, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“Most conventional stress management techniques are important and beneficial, but they often provide temporary relief for the symptoms of stress, not the root cause of the stress,” Su says. “For example, yoga, massage, meditation are feel-good techniques. But stress will come back within an hour or two if the root cause of stress isn’t addressed.”

Su adds that this is why conventional stress management alone does not work. There are other forces that affect your level of stress, and in many cases, these invisible forces are the root cause of your stress. “I call these forces the invisible chaos. They are invisible like electricity, but you can experience their effects. You have to learn how to tame your invisible chaos. Otherwise, you won’t have long-lasting stress relief,” Su says.

Su pointed out eight common invisible chaos causing emotional and physical stress:

  1. I’m not good enough
  2. I’m not worthy
  3. Chronic people-pleasing
  4. Perfectionism
  5. Four fears, of success, failure, judgment, rejection
  6. Constantly comparing yourself
  7. Ghosts from the past
  8. Self-limiting beliefs

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a registered nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

# # #

Contact Information:

Hueina Su

Beyond Horizon International, LLC

Phone: 973-664-0446 (O), 201-572-3641 (Cell)

Email: Contact@HueinaSu.com

Web: www.HueinaSu.com

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Breast Cancer Care Summit Features Mindful Wellness Expert and Life Coach Hueina Su as Keynote Speaker

Certified Life coach and mindful wellness expert Hueina Su is invited as the keynote speaker at “Sailing Through Your Breast Cancer Journey” seminar and luncheon on Saturday March 19, 2011 at 11 am.

 

DENVILLE, NJ – March 12, 2011 – Breast cancer survivors and those currently fighting the disease are invited to a free luncheon and motivational seminar, “Sailing through Your Breast Cancer Journey,” at the Sparta Health & Wellness Center on Saturday, March 19, 2011 from 11:00 am to 1:00 pm.

The event is co-hosted by Summit Breast Care and Beyond Horizon Coaching featuring best-selling author and mindful wellness expert Hueina Su as the keynote speaker, offering real life tools and tips to help breast cancer patients navigate the journey from diagnosis through treatment and to survivorship. Local health and wellness vendors will also showcase their products and services for breast cancer care.

Hueina Su, MS, BSN, CEC is a best-selling author, certified life coach, mindful wellness expert, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“Coping with diagnosis and treatment of breast cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues,” says Su. “I’m honored to co-host this event with Dr. Michelle O’Shea of Summit Breast Care, offering this seminar for breast cancer patients, survivors and families.”

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 70 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su says.

“Cancer patients and survivors regain a sense of control and become more resilient and confident in dealing with cancer and other life changes through learning stress relief, self-care and life skills,” Su says. “Stress can damage body’s immune function. Stress reduction coaching can lower patients’ risks of cancer recurrences, infection, complications, and stress-related illnesses. It can promote healing and make medical treatments more effective.”

The luncheon is organized by Summit Breast Care and Beyond Horizon Coaching, and sponsored by the Sparta Cancer Center, Newton Memorial Hospital, the Sussex County Cancer Coalition and Project Self-Sufficiency.

The event is free and open to all breast cancer patients, survivors and families. For more information and to register, call (973) 729-6517.

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

# # #

Contact Information:

Hueina Su

Beyond Horizon International, LLC

Phone: 973-664-0446 (O), 201-572-3641 (Cell)

Email: Contact@HueinaSu.com

Web: www.HueinaSu.com

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Mindful Wellness Coaching and Stress Management Program Helps Cancer Patients and Survivors Recover from Cancer Treatment

Cancer patients and survivors at Sparta Cancer Center found emotional support, learned self-care and life skills, and experienced faster healing and recovery from the wellness coaching and stress management program offered by certified life coach and mindful wellness expert Hueina Su.

DENVILLE, NJ – March 7, 2011 – Cancer is one of the leading causes of death. Coping with diagnosis and treatment of cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues.

Certified life coach and stress management expert Hueina Su, MS, BSN, CEC, has launched a pioneering Mindful Wellness Coaching Program at the Sparta Cancer Center in Sparta, New Jersey. Since June 2010, over 60 cancer patients, survivors, and caregivers have benefited from the service with positive feedback. Su is the president and founder of Denville, NJ–based Beyond Horizon Coaching.

“Cancer patients and caregivers are very prone to stress and overwhelm. Research has shown that stress reduces immune function and interferes with the body’s ability to heal, so learning how to deal with stress effectively will help accelerate cancer patients’ recovery and improve their quality of life. Stress reduction and coaching have been found to improve cancer patients’ survival rates,” Su said.

The Mindful Wellness Program is an innovative multi-dimensional program to enhance care and quality of life for cancer patients, caregivers, and staff. “Stress reduction coaching can lower patients’ risks of cancer recurrences, infection, complications, and stress-related illnesses. It can promote healing and make medical treatment more effective,” Su said.

“By giving cancer patients tools and techniques for stress relief, self-care, and life skills, they receive a sense of control, and become more resilient and confident in dealing with cancer and other life changes,” Su said. “One example is a cancer survivor who also lost her job in the process and experienced financial difficulty due to recent economic downturn. Through my coaching, she’s able to use the skills to deal with her family, reframe the problem, and come up with solutions.”

Sparta Cancer Center is the first radiation oncology center in the Sussex County NJ to offer the most advanced radiation therapy. Under the leadership of Dr. Michael Gallagher, MD, MBA, FACRO, FACP, the center has a multidisciplinary team that offers complementary support programs in addition to radiation and chemotherapy. Su’s Mindful Wellness Coaching Program is the newest addition to their complementary programs.

Su said, “I have also learned life lessons from the cancer patients I’m coaching. An 83-year-old cancer patient showed me that there is always hope in life. I’m so impressed by her strong will and optimism.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with terminally ill cancer patients as a nurse, I experienced first-hand the high level of stress and its negative impact on health and well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su says.

“It’s my pleasure to work with Dr. Gallagher and his team,” Su said. “My program gives them the tools and confidence to not just survive, but to also thrive after their cancer treatments. There is life beyond cancer, and I feel so privileged to be able to help them bridge that transition.”

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

# # #

Contact Information:

Hueina Su

Beyond Horizon International, LLC

Phone: 973-664-0446 (O), 201-572-3641 (Cell)

Email: Contact@HueinaSu.com

Web: www.HueinaSu.com

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Waiting to Exhale

Hueina’s note: This is an article I wrote 3 years ago. When I re-read it today, it gave me goose bumps. The transformational experience I had 3 years ago prepared me for my work with cancer patients today. There are no accidents…. only divine appointments.

Waiting to Exhale

written by Hueina Su, September 01, 2007

Two months ago, I went for my annual physical. I felt perfectly fine, except some vague symptoms that could be explained in many ways. Nothing to worry about, I thought, until I got the reports from my doctor and the hospital, urging me to do more tests.

Let me tell you, having several doctors inform you, within a week, that they found “something” in both your breasts and ovaries, is NOT something that would make you jump for joy. That much I’m sure.

All of a sudden, I went from planning for relaxing summer getaways, to planning doctor’s appointments and medical tests. I was in shock, trying hard not to think about the worse case scenario. Fortunately, the RN in me remained calm and efficient. I got busy researching options, talking to doctors, nurses, and scheduling all the necessary tests.

In the meantime, my children were off for summer vacation. Because of the sensitivity of the matter, I didn’t share much information with them. In the beginning, I didn’t tell my parents, either. The last thing I need is to trigger panic in everyone around me, which would only add to my emotional burden.

Instead, I reached out to several friends who I knew could “handle” this news, gave me the support and some assurance I desperately needed. The Universe responded to my intention, and sent several people my way who had been through either breast cancer or ovarian cancer, or could point me to the right direction for resources.


Crisis or Blessings in Disguise

I believe that with every crisis, there are always opportunities, blessings in disguise, or lessons to be learned. In fact, the Chinese word of “crisis” is made up of two characters — “danger” and “opportunity”. I believe that there are no accidents. Everything happens for a reason, and it’s always for my best interest, even though it might not look that way at all. I had to look deep inside, trying to figure out the blessings and the lessons for me.

When I need guidance, sometimes I like to ask a question then randomly open a book to read what’s on that page. Sometimes I like to draw from a deck of Goddess cards (The Moon Goddess Oracle Deck) that my friend Terri gave me. And sometimes, I would randomly turn the wheel on my iPod to see which chapter of Dr. Wayne Dyer’s The Power of Intention shows up. Doing one of these things almost always brings me exactly the message I need to hear. This time, the message I got from the Goddess cards was “Just Be” (You are the essence of love and light just by being you), and “Initiation” (Find power, joy and comfort in the change that is seeking you). Dr. Wayne Dyer reassured me that it’s OK to “somersault into the unknown” and to trust that all is well.


Heal Yourself First

It wasn’t hard for me to realize that, my body was sending me a message that I must SLOW DOWN. I had been working very hard on my business in the past few months. Even though I’m truly passionate about coaching, and it’s been very rewarding to be able to make a difference in other’s lives through coaching, writing and speaking, I realized now that I was working a little too hard. I told my coach that my body was throwing out all these symptoms to try to slow me down, which was pretty funny when you think about how our body “talks”. When your body talks to you, whether it’s whispering or yelling, please, listen carefully, and heed its advice.

That’s exactly what I did. I decided to take off most of July and August, cancel Teleclass, business meetings and monthly e-zine for August, take a much-needed family vacation, and focus on healing myself. What good will I do for my family, friends, and clients, if I’m not healthy, happy, and operating at 100% capacity? I need to walk the talk, and as the African proverb says, I need to heal myself first, before I can heal others.

By the way, if you are worried about your health, or have unexplained symptoms, please, take the initiative to talk to your doctor and request the test necessary. When it comes to health, it’s always better safe than sorry. Believe me, it’s MUCH harder to deal with the unknown. When I was a nurse, I worked with a lot of terminal cancer patients. Back then in my country, it was very common for the family to conceal the cancer diagnosis or prognosis from the patient. As a result, many patients had no control in their own treatment or how they wish to live their last days. It was simply heart-breaking to watch. You must be an advocate for yourself, and take the responsibility for your own health.


Transformation

Speaking of change that is “seeking” me, a few days after the first test result came back, my husband and I took our children to the beach. The ocean always calms me down, and I needed to sort through my emotions and thoughts. While I was sitting on the beach, contently watching the children, the clouds and the waves, a beautiful black and orange butterfly (not sure if it was a Monarch butterfly) flew by. It circled a few times, and then came to “sit” next to me on my beach towel, just about 3 inches away from me. “Hey butterfly”, I silently acknowledged my surprise companion. I know butterflies symbolize transformation. I thought to myself, “How fitting that this butterfly showed up by my side”. Amazingly, the butterfly stayed with me for more than 10 or 15 minutes. It reminds me of the Monarch butterfy that stayed with Dr. Wayne Dyer for hours, as told in his book Inspiration. He was convinced that, that particular Monarch butterfly was the reincarnation of his good friend Jack, who was crazy about Monarch butterflies. I wonder, which of my old friends or family was this butterfly that sat with me on the beach?


Helping Hands

They say when it rains, it pours. Two weeks after I had my physical, I had a heat stroke while taking the Tai Chi Sword class outdoors on a hot and humid day. When I mentioned this to my newsletter subscribers, emails and phone calls poured in, wishing me well, suggesting various alternative treatments, offering prayers and healing sessions for me. I feel truly blessed and loved to have all these wonderful people surrounding me, and helping me on my quest to healing myself. To all of my friends who have extended a helping hand, I will forever be grateful for everything you have done for me.

Among the people that helped me in this process, I especially appreciate Christina Santiago & Nancy Orlan Weber RN who introduced me to Young Living Therapeutic-Grade Essential Oils, Bonny O’Mullane who did The Journey meditation with me, and Leigh Anne Sommers who offered me prayers and healing sessions.

Christina and I met at a networking meeting a while ago and she told me how the Young Living essential oils helped her husband recover from a medical condition that even top neurologists couldn’t solve. I was intrigued, but didn’t think I needed the oils. You know, being a former RN from a family with 4 generations of doctors, nurses and dentists, my training and upbringing are firmly rooted in western medicine. Up until this summer, I had not explored or experienced alternative medicine, besides Chinese herbs that were a part of our diet growing up. For some reason, when I was at the hospital, waiting for my breast biopsy, I thought of Christina and her husband’s story. I can only said it was a divine intervention, because the radiologist decided against performing a biopsy on me, after examining me by ultrasound. There were too many blood vessels surrounding the nodule, and the doctor didn’t want to risk puncturing them. In a way, I was spared (I ended up getting a breast MRI instead). Here’s why I said it was a divine intervention: when I drove home from the hospital, there was a voice mail from Christina!!! She was just checking in to say hi. I called her back immediately, telling her my situation, and asked “Are there any oils that could help me?” She then took me to her good friend & mentor Nancy Orlan Weber RN, who educated me about the essential oils and gave me a protocol to use. I had to make changes in my diet as well as personal care & household cleaning products that contain harmful chemicals that are stressing my body and endangering my health. The Young Living essential oils helped me nurture and heal my body, heart and soul. If you have not experienced the amazing effects of therapeutic-grade essential oil, I suggest you give it a try.

Bonny is a dear friend and fellow Certified Empowerment Coach. She has always said that she felt an instant, deep connection with me, ever since we first met a few years ago through another coach. Highly intuitive and compassionate, Bonny was just the right person to help me with The Journey, which helped me heal some of the physical symptoms that were caused by past emotional traumas.

Then, there’s Leigh Anne, a powerful mystic who lives on Vancouver Island, Canada. How we met was purely serendipity. I would never have met her, if she did not find me first. I believe we have most likely met in our previous lives. Leigh Anne came to me for coaching about a year ago, and we later became friends. She came to my Teleclass series this May to present her “Awaken The Goddess Within” class. The energy field was so strong during the Teleclass that it shut down the Bridgeline recording!

When I mentioned to Leigh Anne what I was going through, she graciously offered her prayers and several healing sessions over the phone. Leigh Anne even asked her other Goddess friends to look out for me, and their insights really helped. At first I was a little skeptical about energy healing over the phone, but it was the most amazing experience. Even though we were so far apart (I’m in New Jersey, and she on Vancouver Island), over the phone, I could feel her “physically” touching me and massaging my back. Trained in the traditional western medicine, I knew very little about alternative medicine and energy healing, until I experienced acupuncture last year. Now I know how it feels when energy or Qi is working through my body. Still, I have never experienced what Leigh Anne did to me.

One night I was all stressed out, worried about the worst case scenerio, Leigh Anne did a “toning session” with me, during which I was completely overwhelmed by the unconditional love I felt, through my heart and my body. My whole body was vibrating. I was almost in tears — tears of joy. I felt a very strong sense of knowing that I am loved, and I will be fine. All is well in my world. Amazingly, after that, I no longer feel fear about my test results. For some reason, I simply don’t feel worried about that any more.

I am so grateful to have these loving souls and amazing healers around me!!!


Higher Purpose

My friend Gary told me that, people with a strong sense of life purpose and mission are less likely to “leave the world”, because their souls would choose to stay in order to finish their work. I joked to Leigh Anne that I guess I will stick around for a little longer, because I have a very strong sense of my purpose, and I know my work is not done here. She said, “You are right, you are just getting started girl!!!” And we both laughed.

Having the belief in my higher purpose and knowing my work is not done, gives me a great sense of comfort. I feel safe knowing that the Universe will support me in doing my work for the greater good of everyone involved. I’ve learned to have faith and “trust the process”, and believe that whatever comes my way is meant to help me grow into the person I am meant to be. I have to stay in the present, listen to my authentic self, be open to guidance and the transformation I am going through. I need to let go (big time), and just BE.


All is Well

After two months of dealing with the unknown, my last test result finally came back. I was cleared from any cancer. Whew!

I can finally take a deep breath and let it ALL out…. Ah, life is good! All is well in my world.

All is well.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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