Intensive Self-Care Kit

Is STRESS causing you health, emotional or relationship problems?

Are you overworked, overwhelmed and there is

NO TIME FOR YOU?

Relax, you have come to the right place!!

HueinaSu blackjacket-1My name is Hueina Su, creator of Rx for BalanceTM program and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. I am an internationally recognized expert of helping women find the missing PEACE and BALANCE in their stressful lives.

I have been a Nurturer all my life, just like you.

I have overcome many of the challenges YOU are facing, and created the career and life that I truly love.

To help you reduce stress and create more balance and joy, I created the Intensive Self-Care Kit as my gift to you!

Yes, send me FREE Intensive Self-Care Kit

Download link will be delivered to your email address below, so make sure your email address is correct.

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The Intensive Self-Care Kit will help you

Download FREE Intensive Self-Care Kit

  • Take back control of your TIME and your ENERGY
  • Use my C.P.R. for Balance model to create more work life balance
  • Stop, Drop & Roll Out of Overwhelm
  • Say NO and get your priorities straight
  • Put SELF-CARE as your top priority without guilt or anxiety
  • Maintain inner peace despite chaos
  • Create more time for YOU
The Intensive Self-Care Kit includes the C.P.R. for Balance Workbook, BONUS 60-min audio program, and the “Recharge with Mini Energy Breaks” special report with 68 creative ideas to keep you energized.
It is $197 value, and it’s yours FREE as my gift to you!
Intensive Self-Care means taking good care of yourself physically, emotionally and spiritually — including (but not limited to) loving & accepting yourself unconditionally, respecting yourself, honoring your own needs, having regular “Me Time” for yourself and things you enjoy, eating a balanced diet, having enough sleep, exercising regularly, having annual physicals, having quality relationships (family, friends, colleagues, life coach, mentors) that support you, managing your time according to your priorities, knowing how to ask for what you want, asking for help when you need it, honoring & pursuing your dreams, knowing how to say “No” and stand up for yourself, etc.

Intensive Self-Care is an act of Self Love and Self Respect. It’s NOT a luxury, but rather a non-negotiable, essential practice for your survival and overall well-being. It’s like putting on your own oxygen mask FIRST before you help others put on theirs, when the plane hits turbulence in mid-air. You wouldn’t be of much use to your loved ones if you didn’t put on your own oxygen mask and couldn’t function at 100%.

I have been a Nurturer all my life, just like you.

In my personal life, I’m a mother, daughter, sister, ex-caregiver, friend, volunteer, mentor. By profession, I am a certified professional coach, author and international keynote speaker specializing in working with medical professionals, high-achieving professional women, working moms, and other Women Nurturers.

I understand what you are going through.

You see, I’ve had the first-hand experience of many common challenges that a Nurturer encounters. I have experienced Nurturing Burnout as a registered nurse, and as a full-time working mother with a newborn. Now I have a lovely family, wonderful friends, supportive communities, and a career that I absolutely LOVE! Because of my experience, I’ve made it my personal mission to empower other women nurturers to take better care of themselves, to go beyond their horizon and create the life they truly desire and deserve.
So, you see, I have overcome many of the challenges YOU are facing, and created the career and life that I truly love.

I have been there, done that, and thrived! In the past 20+ years, I have helped thousands of people do the same, and I can help YOU too!!!

Yes, I’d like to receive the FREE Intensive Self-Care Kit

Download link will be delivered to you email address below, so make sure your email address is correct.

First Name*
Last Name*
Email Address*
Phone Number
Biggest Challenge

We hate spam. Your info is safe with us.

P.S. When you sign up, you will also receive my e-zine Intensive Care for the High Achiever’s Soul. It’s a loving, gentle infusion of inspiration and resources for creating life balance, cultivating self-love, and practicing sacred self-care. I think you’ll love it. If you change your mind later, you can always unsubscribe with a click. Yup, it’s that simple.
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