Tune in Tonight to Claim Your Personal Power and Confidence

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Would you like to know how to claim your personal power and confidence? How do you remain calm, centered and confident no matter what’s going on “out there”? When unspeakable tragedies like the Boston Marathon bombing happen, how do you find your peace of mind?

Please join me today (April 18th at 7PM EST) as I will be interviewed on The Positivity Project, an online speaker series hosted by my friends Katherine Poehnert & Alan Cohen. On this call, we will discuss:

  • The 8 Invisible Chaos that keep you fearful, stuck, broke, unhappy, shooting yourself in the foot and beating yourself up over and over
  • A powerful 3-step process to help you BE calm, centered and confident when everything is falling apart
  • One decision you MUST make to release self-doubt, self-sabotage, pain, anxiety, hidden shame & guilt
  • What you can learn about personal power from ancient Taoist wisdom and martial arts
  • Why you cannot fully claim your personal power if you try to avoid negative emotions
  • A counterintuitive way to claim your personal power

There is no cost to join this call, and if you can’t make the live call, you have 48 hours to listen to the recording. But, I do encourage you to call in LIVE if you can. You can ask me questions right on the call too.

Here’s the link to sign up ~> http://bit.ly/ZiJeKl

Hope to “see” you on the call tonight!

About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11).

Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE.

For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

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Award-Winning Documentary “The Keeper of the Keys” Helps People Thrive in Change

Award-winning self-help film “The KEEPER of the KEYS” can help people thrive in change, said best-selling author and women’s empowerment expert Hueina Su.

Change is in the air. For millions of Americans feeling stressed, overwhelmed, anxious, confused, fearful, stuck in analysis paralysis, second-guessing themselves, and worried excessively in times of economic downturn and uncertainty can learn how to adapt and thrive in change from an award-winning self-help film “The Keeper of the Keys” featuring best-selling author, inspirational keynote speaker, and personal growth expert Hueina Su.

THE KEEPER OF THE KEYS is the winner of 2012 Indie Fest Award for Best Feature Documentary, blending personal development with funny and entertaining story line, aimed to “take the ‘hell’ out of self-help!”

Hueina Su, MS, BSN, CEC, is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey, an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a world-class mentor and evolutionary leader inspiring heart-centered, high-achieving professional women and entrepreneurs.

Su said, “2012 is the Year of the Water Dragon, which occurs every 60 years. From a Feng Shui standpoint, the year of the Water Dragon brings many possibilities for good fortune. In Chinese legend, dragons are shape-shifters, and water shares the same shape-shifting property. Water Dragon personifies creativity at its best.”

“So, you can imagine, the year of the Water Dragon is a powerful year of transformation and there’s no coincidence that 2012 is the Year of the Water Dragon. You must learn how to adapt and thrive in change, and The Keeper of the Keys can provide inspiration and strategies for that,” Su added.

Highly acclaimed by Spiritual Cinema Circle co-founder Stephen Simon as the most innovative and entertaining film of its kind ever made, The Keeper of The Keys is featured as its April 2012 movie of the month to its members in 65 countries worldwide. Simon praises one of the stars Hueina Su for her insights and contributions in the film.

Simon was very impressed by Su’s message of faith, self-love, and authenticity in the film. Simon said, “Hueina, as one of the stars of the film, you are one of major reasons that it is so wonderful…your insights, and the compassionate way that you communicate them, are beautiful and deeply meaningful….thanks so much for your contribution to what I believe is the best film of its kind that I have ever seen– and, yes, that includes The Secret!

In this scene from THE KEEPER of THE KEYS movie, Su shares the key of faith and her inspiring life-changing story of self-love and courage. Watch the teaser trailer:
http://www.youtube.com/watch?v=O8ADkSFj6Xo

The Keeper of the Keys Movie Teaser Trailer

For more information about The Keeper of the Keys movie, visit http://www.hueinasu.com/the-keeper-of-the-keys-movie

The movie DVD and other products are available at http://www.HueinaSu.com/Store

To learn how to navigate change with grace and ease, visit http://www.hueinasu.com/programs/change

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an award-winning personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

“The Keeper of the Keys Movie” “Hueina Su” “Jack Canfield” “Marci Shimoff” “John Gray” “The Secret” “Law of Attraction” “Life Coach” “Keynote Speaker” “Inspirational Speaker” “Healthcare Speakers” “Nursing Speakers” “Conference Speakers” “Self Care” “Stress Management” “Causes of Stress” “Sources of Stress” “Stephen Simon” “The Venus Evolution” “Courage” “Self Love” “Overcoming Fears”

About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11).

Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE.

For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

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Change does not have to be hard IF…

Whether you feel like you’re forced to make a change, or, your heart is telling you it’s time for a change, there is NO DOUBT that change is in the air. Yes, change is in the air you and I are breathing – the air that we need for survival. There is no escaping from it.

I know many of you are going through tough transitions right now. I also know some of you are feeling restless, anxious and know in your heart of hearts that you NEED to make a change. You feel excited and eager for a change, but also nervous about the unknown and unsure of yourself. Do you resonate with this?

The question is not whether/when there is change in your life. The question is, “How well are you coping with change?”

And, when it’s time for you to take a leap of faith, do you have the COURAGE and CONFIDENCE to do so?

If your answer is not a resounding YES, then you need to take advantage of the new program I’m offering.

http://www.hueinasu.com/programs/change

If you missed the Navigating Change with Grace and Ease Teleseminar where I shared how to tap into the energy of the Water Dragon and the 4 C’s you need to thrive in 2012, you can listen to the recording on that page too.

Here’s the thing, as with everything in life, you can do it the hard way, or you can do it the easy way. Change does NOT have to be hard **IF** you have the right mindset, the right how-to and the right support.

It IS possible to allow more grace, ease and peace of mind, even in the toughest transition or the most tragic moment. It IS possible to preserve your self-esteem and self-confidence even after a huge setback or failure. It IS possible to bounce back and reinvent yourself over and over. It IS possible to finally let go of the past and move forward.

There are very specific INNER and OUTER action steps you must take, in order to thrive in change with more grace and ease. I’d like to teach you how to do that. Your job is to make a CHOICE to accept my support.

Join Navigating Change with Grace and Ease Program Today

In this intimate *interactive & experiential* group program you will learn:

Take the L.E.A.P. — my proprietary 4 step process to help you take the leap of faith and thrive

Kwan Yin’s W.A.V.E. Formula for abundance manifestation (Kwan Yin is the Goddess of Compassion in Chinese Buddhism)

–Specific Mindset Shifts you must make to thrive in change, allow grace, attract abundance and success

4 C’s for Thriving in Change — processes to cultivate Clarity, Courage, Confidence, Commitment

–Emotional Healing Techniques that are based on ancient wisdom, modern neuroscience research and cutting edge healing technology — help you let go past emotional traumas and dramas, overcome fears and anxiety, release self-limiting beliefs, and become aligned & congruent for success

Daily Energy Management Techniques – to stay centered & balanced, protect your bio-energetic field so you won’t be drained by toxic people and toxic energy in the environment

Grounding techniques I’ve used to help me win 10 gold medals in state, regional and international martial arts championships.

I’m designing the program to be interactive and experiential, because I know first hand — through 24 years of helping others go through all kinds of challenges and difficult transitions, as well as my own share of challenges — how critical it is to tackle BOTH external and internal barriers, to make the changes from the inside out, and to be congruent and aligned with who you are (not just what you do, or what you say you want). Merely understanding the theory or taking the external actions WITHOUT making the internal changes will set yourself up for more struggles and suffering. Furthermore, you’ll end up repeating the same negative pattern over and over.

It’s just as important to release the past emotional traumas and self-defeating beliefs as it is to work on practical action steps. In fact, I’m convinced that if you want to uplevel your success, you MUST work on uplevel your self FIRST. Sometimes you are required to reinvent yourself personally and/or professionally, which I have done successfully many times myself and I can help you do the same.

There are several great bonuses when you sign up for the program. And, I have decided to extend the Special Early Bird Tuition Monday May 28, so you have more time to listen to the recording and sign up for the program.

Get all the details and register here:

http://www.hueinasu.com/programs/change

I received so much positive feedback for “Navigating Change with Grace and Ease” Teleseminar. What a powerful call it was! We had a few hundred people signed up for the Teleseminar. If you missed it, no worries, you can listen to the recording now.

http://www.hueinasu.com/programs/change

There’s no need to register again to listen to the recording. You can also download the MP3 to your own computer or iPod.

Don’t delay – listen to the recording ASAP. Remember, you can SAVE $50 if you register for the 3-session group program by end of Monday 5/28!

Get the recording and all details about the program here:

http://www.hueinasu.com/programs/change

I’m excited about this new program and I’d love to welcome and support YOU in this **intimate and interactive** group. Please let me know if you have any questions.

Peace & Joy,

Hueina

P.S. Please forward this email to all your friends & family who are going through challenging change & transitions. They will really appreciate it.

About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11).

Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE.

For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

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Navigate Change with Grace and Ease

2012 is the Year of the Water Dragon, which occurs every 60 years. From a Feng Shui standpoint, the year of the Water Dragon brings many possibilities for good fortune. In Chinese 5 elements theory, water produces wood, which signifies growth and is the natural element of the dragon. Dragons are the most powerful mystical creatures in the Chinese culture, and legend has it that the emperor that rules the 7 seas is the dragon. In Chinese legend, dragons are shape-shifters, and water shares the same shape-shifting property. Water Dragon personifies creativity at its best.

So, you can imagine, the year of the Water Dragon is a powerful year of transformation and there’s no coincidence that 2012 is the Year of the Water Dragon.

What does this all mean to you? Great shifts are on the horizon and there’s no escaping from it. If you think last year was tough with a lot of shifts, changes and break-downs, this year will be even more intense! Buckle up and prepare for an exciting ride!

Bottom Line: You must learn how to adapt and thrive in change.

When you’re faced with change, are you excited and confident? Or, are you stressed, overwhelmed, anxious, fearful, stuck in analysis paralysis, second-guessing themselves, worried excessively and about to snap?

I am hosting a FREE Teleseminar tomorrow to teach you how to navigate change with grace, ease, confidence and peace of mind.

Navigating Change with Grace and Ease FREE Teleseminar

You will learn:

  • What’s required of you to thrive in the Year of the Water Dragon
  • One critical mindset shift you must make right now
  • The 4 C’s you need to navigate change with grace, ease and confidence
  • The 2 saving grace that will overcome any fears
  • 4 powerful questions to ask yourself when you’re faced with major setbacks
  • 3 mistakes you must avoid if you want to thrive in change
  • How to be victorious despite ANY adversity

Date: Tuesday May 15
Time: 1 pm ET (12 pm Central, 10 am Pacific)
Cost: there’s no cost to attend
*We will record the Teleseminar for you.

For more information and to Sign Up Now visit: http://www.hueinasu.com/navigating-change-call
About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11).

Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE.

For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

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Ode to Motherhood

© copyright 2008 Hueina Su

Happy Mother’s Day!

You have worked so hard, all year around. I hope you get to take a day off, and enjoy your special day. I hope you love the festivities and/or any loving gestures your family bestow on you. Even if none of your family is around to celebrate this day with you, I hope you make a point to do or have something you love today. Hey, this is your special day, and you totally deserve it.

I just called my Mom in Taiwan. None of us could spend Mother’s Day with her, and my dad had to attend a meeting today. I was so glad to find that Mom was in a good mood, nonetheless. I said, “Well, Mom, since Dad is not home, you’ve got a day off! How are you going to celebrate your special day?” She told me cheerfully that she’s got some ideas — she might visit this or that city, do some shopping, visit her favorite coffee shop, etc. She was getting herself ready to go out and enjoy her free time. I’m pretty sure she is going to dress up and have fun out on the town. Way to go, Mom! That’s the spirit!

Motherhood is life-changing. I’m positive that you’d agree with me. Being a mom has changed me on so many levels. It’s the most challenging job I’ve ever taken on, and the most amazing journey I’ve experienced. I’d never trade it for anything in the world.

Before you go out for your Mother’s Day celebration, here are some thoughts for you to ponder.

You are loving and caring… You give your children unconditional love, the highest level of love in the world. You are the go-to person when anyone needs TLC – a hug, a kiss, some encouraging words, or chocolate chip cookies. You are LOVE, personified.

You are patient… Reading “The Little Engine That Could” for the 1,000th time, with the same level of joy and enthusiasm (even when you were so tired you could barely keep your eyes open); getting your toddler potty trained; helping your child with challenging homework; sewing your child’s school play or Halloween costume… that takes patience.

You are committed… Hey, you took on a life-long commitment to be a mom, didn’t you?!

You are strong and you persevere… Think about what you had to go through to bring your child to the world — the pregnancy, the labor pain, the adoption process — need I say more? Think about all the challenges you’ve gone through to take care of your children and make sure they are healthy, safe and happy. You are much tougher than you give yourself credit for.

You are disciplined… You get up every morning to take care of your family, cooking, feeding, bathing, cleaning… day after day, after day. If that’s not discipline, I don’t know what is.

You take charge and get things done… You are the one who organizes and coordinates everyone’s schedules, and make sure nobody misses doctor’s appointments, soccer practice, band concert, birthday party, anniversary dinner (even if you have to plan it yourself).

You know when to say no and stand your ground… You have no problem telling your toddler or teenager what they are not supposed to do, even if you know they are not gonna like you.

You are creative… You’ve created a loving home for your children. You use your creativity in the ways you show your love, the foods you cook, the stories you tell, the imaginative plays, the silly songs you make up, the garden you planted and all the family vacations and memories you help create.

You are powerful… You were given the power and privilege to co-create a life (your child), to help your child reach his/her full potential and create a better world. That’s enormous power and responsibility.

You are beautiful… Have you ever looked deeply into your child’s eyes and see your own reflection? You are absolutely beautiful… no laugh lines or stretch marks could ever diminish your beauty.

I hope you take a few moment here and let it all sink in.

Next time, when someone else, or that nasty little voice in your head, tells you that you are not loving enough, strong enough, pretty enough, disciplined enough, or that you are too “selfish” for taking care of yourself, or whatever, tell them to get lost. They simply don’t know any better.

You are perfect and whole, just the way you are. You deserve to be loved and adored, just like you love and adore your children. Now, go ahead, and celebrate this day the way you truly deserve.

Forward this message to any moms you know who could use a little validation or encouragement. As moms, we ought to support and empower one another.

Take good care of yourself… you are irreplaceable!

Love & Blessings,
Hueina

P.S. If you like a good read for Mother’s Day, or ANY day, download sample chapters of my Amazon #1 bestseller Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing PEACE and POWER in their stressful lives. She co-stars with Jack Canfield and Marci Shimoff in the ground-breaking personal development movie The Keeper of the Keys (Dec.11).

Hueina is a Mindful Wellness Expert, international keynote speaker, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, Founder & Master Coach of Beyond Horizon Coaching. What sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She started her first career as a RN, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women to nurture their true self, reclaim their Peaceful Power, and create a life of their CHOICE.

For more information about Hueina’s speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

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