Beyond Horizon Coaching Featured in Daily Record’s Special Business Denville Rockaway This Week

 

 

THE BASICS

Business name:  Beyond Horizon Coaching

Type of business: Life Coaching, Keynote Speaking, Training, Consulting

Owner: Hueina Su, MS, BSN, CEC

Address: Denville, NJ 07834

Phone: (973) 664-0446

Web site: www.HueinaSu.com

Find us on: Facebook.com/Hueina.Su, Twitter.com/HueinaSu

Hours of operation: by appointments only

Founded: 2005

 

THE DETAILS

Why did you start the business?

I started my first career as a registered nurse more than 23 years ago. Over the years, I’ve worked in nursing, counseling, education, nonprofit and started several businesses. Every career I took on involved helping others improve the quality of their lives. In 2004 I was looking to reinvent myself again, and a good friend of mine told me about life coaching. What attracted me to coaching was the fact that I could continue to help people improve their lives while integrating all my previous education and skills. Being a mom and a former nurse, I have experienced and overcome stress and “nurturing burnout,” and I understand the serious consequences of chronic stress. That’s why I chose to work with healthcare professionals, family caregivers, working moms, women business owners and other women nurturers, and help them with stress management, work-life balance, self-care and self-empowerment. It is my mission to help one million women nurturers put Intensive Self-Care as their top priority, and create the life of their choice. Through personal coaching, keynote speaking, workshops, corporate training and consulting, I provide inspiration, practical strategies and innovative solutions for my clients.

If you could do it again, what would you do differently?

If I could do it again, I would’ve hired a high-caliber business and marketing coach. If I had a great coach from day one, I wouldn’t have to go through all the trials and errors. It would’ve saved me so much time, energy and money!

What’s the best business advice you have ever received?

My parents always told me to get the best education and never stop learning. I always try to keep current with my professional training, as well as business skills. I invest in tens of thousands of dollars every year in working with coaches and mentors, as well as attending conferences and training programs. My clients benefit greatly from my learning. In this time and age, everything is changing so fast. You really have to keep learning and adapting, invest in yourself and your business, or your business simply won’t survive.

What personality trait helps you the most?

I’m compassionate, calming and insightful. I have a way of seeing through the “old programming” of my clients and giving them empowering new perspectives and solutions. Also, I’m a great listener and connect with people easily.

 

 

What’s the hardest part of the job?

As I am expanding my practice, I need to build a support team. Finding the right people is the hardest part.

The easiest?

The easiest part of my job is coaching clients, writing my books, delivering keynotes because these are all the things I love. With the internet and different technologies, I can easily work with clients from all over the world, no matter where I am.

I heard that you are a keynote speaker and you speak internationally. Where do you speak?

I deliver keynotes at government agencies, professional organizations, corporations, nonprofit, medical, nursing & women’s conferences such as FDA, American Cancer Society, Northeast Regional Oncology Nursing Conference, Women’s Institute Annual Conference and at different spa resorts & retreats. I also make guest appearances on national TV and radio shows such as Lifetime TV, and Flourish! with Dr. Christiane Northrup on Hay House Radio.

This August, I’m invited to deliver a keynote at Taiwan Joint Conference in Health Care, an international medical and public health policy conference in Taipei, Taiwan. I will be addressing 700-800 medical doctors and hospital administrators, sharing the principles and strategies from my best-seller Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. I’m honored and very excited about this opportunity.

 

 

What topics do you speak on?

I speak on stress management, self-care for caregivers, and women’s empowerment. My most requested topics are: Claim Your Peaceful Power for True Happiness, Inner Peace and Unstoppable Success, Intensive Care for the Nurturer’s Soul (How to Nurture Yourself While Caring for Others), Nurture and Grow Rich (3 Keys to Building a Thriving, Sustainable Business), and Sailing Through Your Breast Cancer Journey.

What makes you different from other coaches and speakers?

What sets me apart from other speakers and coaches is the 5,000 years of ancient Chinese wisdom and culture behind me. Brought up in Taiwan and trained in the U.S., I am known for my wisdom, compassion, and the way I blend my Eastern philosophy and Western training in solving modern day problems. In addition, I focus on helping my clients overcome both inner and outer obstacles, instead of just dealing with the “symptoms” of their problems. Just like you can’t just put on a band-aid when you have an infection on your arm, you can’t solve your problem by going for a quick fix or only dealing with the symptoms. No matter what my clients’ challenges are, whether it’s stress, life balance, self-confidence or business issues, I help them get to the root cause of their issue, and provide practical strategies and action plans.

What’s your least expensive product or service?

The least expensive product (and it’s free) is my introductory 7-Part Video E-Course “Taming the Invisible Chaos” and the other free download is Intensive Self-Care Kit at www.HueinaSu.com

The most expensive?

The most expensive yet the most effective program is my Private Platinum VIP Coaching Program where my clients get to coach and consult with me one-on-on to create their vision and strategic plan, followed by a year-long private coaching and support from me. This is also the most valuable and powerful program that can help you transform your life and business to a whole new level.

Any major projects and programs since the last interview?

Since June 2010, I have been leading the Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from the stress relief coaching program.  Recently, I was the keynote speaker at a Breast Cancer Survivorship Conference “Sailing Through Your Breast Cancer Journey”, which was organized by Summit Breast Care and Beyond Horizon Coaching (my company), and sponsored by Sparta Cancer Center, Newton Memorial Hospital, Sussex County Cancer Coalition and Project Self-Sufficiency. It was well-received and we had almost 100 people at the event.

Do you have any new program, service and event coming up?

I’m launching a new women’s empowerment and self-mastery program for heart-centered high-achieving professional women and entrepreneurs called the V.E.N.U.S. Circle. This is a program designed for women who understand the value and importance of working on themselves for their long-term success, happiness and well-being. Your business will grow only as much as who you are being. So all successful people know in order to up-level their success, they must continue to learn and master themselves personally and professionally.

Another exciting news is that I am starring in a new personal development movie called “The Keeper of the Keys” with Jack Canfield, (best-selling author of the Chicken Soup for the Soul series) and Marci Shimoff (best-selling author of Happy for No Reasons). I’m so honored work with Jack and Marci who are also featured experts in the phenomenally successful personal development movie, “The Secret.” This new movie “The Keeper of the Keys” will empower viewers by introducing them to the Universal Laws and how they can use these laws, or “keys”, to positively transform their own lives. It is set to release in December 2011 with a red-carpet premiere in Las Vegas.

What message would you like to share with the community?

So many people have lost their confidence and inner peace due to recent economic downturn or their circumstances. You might be stressed, overwhelmed, and even frozen in fear. The problem is not the external circumstances and chaos. You must remove the internal “Invisible Chaos” that keep you stressed, stuck, and sabotaging your own success. I have transformed myself from a painfully shy, insecure, depressed young girl from Asia to an international keynote speaker, best-selling author, and attracted amazing opportunities and success. I can help you transform yourself and create a life of your choice too!

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About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Help Me Celebrate Moms and Support American Cancer Society

Since last June, I’ve been leading the Mindful Wellness Coaching Program for cancer patients, survivors and caregivers at the Sparta Cancer Center. In March, I co-organized and delivered a keynote at a special breast cancer survivors event called Sailing Through Your Breast Cancer Journey, which was co-sponsored by Summit Breast Care, Newton Memorial Hospital, Project Self-Sufficiency and Sussex County Cancer Coalition. The event was well-received and we had almost 100 participants. My own grandpa and grandma both died of cancer, and I took care of many terminal cancer patients when I was a nurse years ago, so I’ve always feel for cancer patients & survivors. That’s why I’ve done several workshops and participated in breast cancer walks for American Cancer Society over the years.Intensive Care for the Nurturer's Soul by Hueina Su

This year, I’m doing a special fundraiser for American Cancer Society’s Relay for Life on May 14. I’m helping the Rainbow Racers to raise money for their team. From now till May 14, when you order my book or CDs from my website, I will donate 50% proceeds to the Rainbow Racers for Relay for Life.

In addition to my book Intensive Care for the Nurturer’s Soul, there are 5 different audio CDs to choose from: A Prescription for Stress-Free Living, The Balancing Act: Time Management for Busy Professionals, Learn to Say NO, So You Can Say YES to Your Life, Effortless Decision-Making Strategies for the Indecisive, and Changing Lanes: Secrets of Successful Midlife Career Change. Each one offers inspiration as well as PRACTICAL action strategies you can use right away. They make perfect gifts for moms, caregivers, teachers, coaches, healthcare professionals, and anyone who can use some relief from their stressful lives. Plus you will be supporting a great cause!! :)

To order my book and CDs, please visit my website www.HueinaSu.com/store. If you prefer to donate directly to Rainbow Racers, you can visit their team page at the American Cancer Society website.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Happy Mother’s Day!

♥♥♥ Happy Mother’s Day!! ♥♥♥

No matter how tempted you are, I hope you will take off your Super Mom cape at least for a day, and enJOY your special day tomorrow!! Give yourself PERMISSION to do WHATEVER you’d like for a day!!

What would make YOU happy? What can you do to recharge your JOY battery? Whatever nurtures your soul and makes your heart sing, GO FOR IT!!

By the way, there is an Intensive Self-Care Permission Slip in my bestseller Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. It’s included in the free sample chapters. You can download here. Fill out your Intensive Self-Care Permission Slip, sign and date it. Make it official. If you still have problem filling out your own permission slip, send it to me, and I’ll be happy to sign it for YOU!! :)

As for me, by the time this post reaches you, I’ll be at an overnight women’s retreat — my husband signed me up as his Mother’s Day gift for me. :) This is the first time EVER I’m going away for Mother’s Day weekend (coming back on Sunday afternoon, so, we can still have Mother’s Day dinner together). It’s some camp near Delaware Water Gap. I didn’t know beforehand that we need to bring our own towels, bed sheets, blankets and pillows!! Gosh, I haven’t been to a “camp” for years!! Can you tell I’m not an “outdoorsy” kind of girl? LOL Well, at least we’re staying in a cabin with heat and hot showers. And I heard it’s very beautiful out there, so I’m bringing my camera with me. Any day I get to play with my camera is a good day. Plus there will be yoga, reiki, hiking, boating, labyrinth, camp fire, etc. I’m looking forward to a new adventure!! :)

Gotta go finish packing. So, here’s wishing YOU a very happy Mother’s Day!!

Peace & Joy,
Hueina

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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Are You Frozen in Fear in the Face of Change?

© 2010 Hueina Su

When fear grabs you by your throat, your emotions hijack your mind, all reasoning is out the window, will you hang on to the cliff for your dear life (and eventually fall to your demise), or will you take the leap and SOAR?

Lately it seems like everywhere I go, everyone I talk to is facing some kind of change or transition, and the predominant feeling, whether explicitly expressed or not, is FEAR. In the last week alone, I’ve spoken to business owners trying to survive recession, professionals in career transitions, a doctor facing a hospital merger, breast cancer survivors trying to adapt to “the new normal”, a movie producer embarking on her new movie production, and a few business women trying to decide whether to invest in coaching and training, etc. The common thread is, everyone is facing some kind of change and the unknown. Old chapters are closing, old relationships and security are fading into history, while new opportunities and challenges are rising on the horizon, with uncharted paths waiting to be explored. While a few are excited about the new chapters and promises in their life and/or business, most of them are filled with SO much anxiety about the impeding changes and transitions. They are stressed, overwhelmed, fearful of an unknown future, afraid of making mistakes, stuck in analysis paralysis, worried excessively about the worst-case scenarios, losing sleep, and about to snap. Some told me flat-out that they are frozen in fear — unable to make any decisions or take any actions, feeling scared, stuck, confused, desperate, powerless and even hopeless. They feel like they are standing at the edge of a cliff, and any mis-step, even a tiny one, could result in falling to a horrible death. So, they just stand there, unable to breathe, unable to move.

Does this sound familiar? Are you holding your breath reading this? OK, take a D-E-E-P breath in and let it ALL out.

I know that hold-your-breath-until-your-face-turns-blue feeling, because I’ve been there many times myself. Now, I consider myself a veteran of change, and have thrived in many dramatic changes and challenges in my life, such as moving from Asia to the U.S. in my twenties (speaking little English and knowing almost no one here); transitioning and thriving in many industries and professions; coping with my husband’s job loss when he was the sole bread-winner and we had a house and 2 kids under age 4; starting my own business when I had no clue what I was doing; moving and living in 4 states in 6 calendar years (with two babies in tow); transforming myself from a painfully shy, insecure, suicidal young girl to an international keynote speaker and best-selling author; winning my Black Belt and 8 gold medals despite my injuries and fears; recovering from various illnesses, surgeries and a breast cancer scare a few years ago. I can go on and on…..

You get the picture. I’ve been through A LOT of changes and I’m REALLY good at adapting and thriving in change. But, I’m not immune to fear, either. In fact, I’ve had many frozen-in-fear, scared-to-death, on-my-knees moments. Probably more so than many people.

Change is definitely in the air. Buddha said, “The only constant in life is change.” There’s no escaping from it whether you’re royalty or a mere mortal. So, the question is, how well can you deal with change? And what do you do when you are frozen in fear?

By the way, this is exactly what we will discuss in my upcoming women’s inspiration and self-mastery group The V.E.N.U.S. Circle meeting THIS Friday May 6th at 12:00-2:00 PM. We will discuss the 4 C’s for Riding the Waves of Change. All details here: www.hueinasu.com/venus-circle RSVP required.

When you are faced with change, you need to be able to think clearly, make the right decisions, and take swift actions. Problem is, when fear grabs you by your throat and your emotions hijack your mind, all reasoning is out the window. Your ability to think clearly and act accordingly might be diminished to ZERO. Like the person standing, or even worse, HANGING, at the edge of the cliff, you are frozen in fear, unable to think or move.

In one of the Indiana Jones movies, Indiana Jones had to cross a canyon to retrieve the Holy Grail to save his father. However, when they arrived at the top of the canyon, there was no bridge or any pathway across the canyon. The ancient scripture showed a man crossing the canyon, seemingly floating in mid-air. Time is running out for his father, and he couldn’t find another transportation to cross the canyon. At that moment, he had to go on faith, and faith alone. He had to make a DECISION and trust. So, even though he was scared, as any normal human being would at the edge of a deep gorge, Indiana Jones closed his eyes, and took a step into the air. Surprisingly, he didn’t fall to the bottom of the canyon. Instead, he landed on a narrow rock bridge that was totally invisible before. He safely traveled on this rock bridge across the canyon and saved his father at the end.

Sometimes when you are overcome by fear, you can’t see the path to safety and success. All you can see, all you focus on, is the risks and danger. You keep thinking about the worse-case scenarios. Like the cliff-hanger, you just want to hang on to what you know (or so you thought) to be safe with a death grip (pun intended), not knowing the “path to safety” might be just a step away. The famous psychologist Abraham Maslow wrote, “You will either step forward into growth or backward into safety.” Ironically, what you perceive to be safe (i.e. hanging on to the cliff), might ultimately lead to your demise. You can take a step in faith, find an alternative path, or, you can insist on hanging on to the edge of the cliff until you can no longer hold on. And then what?

Know that change is inevitable and there’s always a risk involved whether you choose to move forward or not. The Chinese word “crisis” consists of two characters: “risk” and “opportunity”. The bigger the crisis, the greater the risk, and the greater the opportunity too. I was reminded of this lesson recently when I almost decided to turn down possibly the greatest opportunity (so far) for my business. I was focusing on what I perceive as a crisis because of the great risk involved in this project, and as a result, I was very anxious, overwhelmed and unable to make a decision. I was frozen in fear, until I talked with my coach, who reminded me to keep my eyes on the possibility and opportunity the change (project) will bring, instead of the risks and dangers involved. It was like a heavy boulder lifted off my chest and I can finally breathe and think again. Sometimes when you are so deep in anxiety and fear, you really need someone who can see objectively and clearly to point out the right thinking and right direction for you. A professional coach can do just that for you.

As the famous quote by John Burroughs goes, “Leap and the net will appear.” Learn to trust yourself and have faith in the Universe. Know that you live in a loving Universe. If you are following your heart, aligned with your passion and purpose, the Universe will conspire to support you. When you leap in faith, the net will appear, or you might find out that you’ve been wearing a parachute on your back all along. But, you’ll never know until you take the leap. Remember the cliff-hanger — the longer you wait, the less options you’ll have, and the higher risks for you. So, make a DECISION and take ACTION now.

P.S. How may I support you? Contact me for a complimentary 20-min consultation.

About Hueina Su
Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.

For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com

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