MS, BSN, C
Joyful & Stress-less Holidays
Holidays are here! Are you happy and excited about all the festivities, spending time wit your friends & family, and perhaps some R&R for yourself in between? Or, are you feeling like a poor old Cinderella, doing ENDLESS chores, under the watchful eyes of an invisible Evil Stepmother? You feel stressed, overwhelmed, wish you could simplify and do less, but your GUILT (and probably your back too) is killing you!! You feel obligated to buy the most generous gifts for everyone, send handwritten holiday cards with the PERFECT family portrait (even if all your kids are under age 5), bake 10 kinds of holiday cookies FROM SCRATCH, and host the holiday feast (even though the thought of being in the same room with certain family members can trigger an anxiety attack). Of course, your house needs to look perfectly decorated too!! The show must go on. You’re trying to be happy, but deep down, you just want to scream!! Does this sound like you?
If you are feeling stressed and overwhelmed, rather than joyful, about the holidays, this is the teleseminar for YOU!! Make sure you sign up and listen BEFORE the holidays. It will help you set the tone and the “stage” for a JOYFUL, stress-less holiday season and BEYOND.
You will learn:
- How to prepare for a joyful holiday that won’t stress you out, wear you down or drive everyone around you nuts!
- Design meaningful holiday traditions that won’t stress you out
- How to deal with negative or toxic relatives that push your buttons
- How to avoid holiday stress eating, over-spending and other stress traps & pitfalls that will cost you later
- Develop an action plan to create the holidays you will actually enjoy
- Tips & tricks to de-stress through the holidays and beyond
Speaker: Hueina Su, The Nurturer’s Coach, Best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others
Time: At your leisure! I know how busy you are. That’s why this is a pre-recorded Teleseminar and you will have instant access to the recording when you register. You can then listen online or download the MP3 to your iPod.
To sign up for the Teleseminar recording, simply fill out the form below:
We respect your privacy. Your info will never be shared with 3rd party.
BTW, do you know a caregiver who could use a little pick-me-up for the holidays? Send her a copy of my Amazon #1 best-seller Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. You can download free chapters and order it here: www.IntensiveSelfCareBook.com.
|About Hueina Su|
|Hueina Su is an internationally recognized expert in helping heart-centered, successful but exhausted high-achieving professional women break The Good Girl Spell, and find the missing PEACE and BALANCE in their stressful lives. She is an international keynote speaker, certified executive and life coach, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, and a featured expert in the award-winning transformational movie The Keeper of the Keys along with Jack Canfield, John Gray and Marci Shimoff.
For more information about Hueina’s speaking, coaching, book and other products, visit www.HueinaSu.com